Pomegranate Juice

Pomegranates are already popular for their ability to decrease the risk of heart disease and prostate cancer. They are brimming with vitamins A, C, E and rich in iron, folic acid and fibre. The fruit also has excellent antioxidant properties thus delaying ageing (around three times more antioxidants per gram than red wine or green tea) and it tastes great.

Investigations into the wonders of the pomegranate continue as it is reckoned it can be used to combat flu, breast and colon cancer, and it could even speed up childbirth.

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