Elimination Diet

Food allergies and intolerances are an increasing problem. Food intolerance occurs when the body is unable to deal with a certain type of foodstuff. This is usually because the body has started recognising one or more foods as potentially harmful and produces symptoms to alert us about this dis-harmony.

Here are a number of useful alternative items to help those trying to avoid common allergenic foods, particularly those on the Diagnostic Eating Plan provided by the Specialist at Allergy Medical UK.

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Only show product that is marked: Reduced Sugar    Caffeine Free    Dairy Free    Egg Free    Gluten Free    Gluten Free/Casein Free Diet    Lactose Free    Organic    Soya Free    Vegan    Vegetarian    Wheat Free    Yeast Free    Remember my selection on all pages

Some products are not labelled as suitable for certain diets even though they are and so will not show up on your selection. eg Apples are not labelled as gluten free or vegan even though they are. Please take this into account when shopping.

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Amy's Kitchen Lentil Soup 400g
Amy's Kitchen Lentil Soup 400g
£2.10 (£0.53 per 100g)


Ardo Shearway Organic Peas  600g
Ardo Shearway Organic Peas 600g
£3.46 (£0.58 per 100g)Frozen


Bioforce Herbamare Herb Salt 250g
Bioforce Herbamare Herb Salt 250g
£3.48 (£1.39 per 100g)
Biona Coconut Milk Light 9% Fat 400ml
Biona Coconut Milk Light 9% Fat 400ml
£1.79 (£0.45 per 100ml)
Biona Organic Aduki Beans 400g
Biona Organic Aduki Beans 400g
£1.15 (£0.29 per 100g)


Biona Organic Amaranth 500g
Biona Organic Amaranth 500g
£2.46 (£0.49 per 100g)
Biona Organic Amaranth Popcorn 100g
Biona Organic Amaranth Popcorn 100g
£2.49 (£2.49 per 100g)
Biona Organic Black Beans 400g
Biona Organic Black Beans 400g
£1.09 (£0.27 per 100g)


Biona Organic Black Eye Beans 400g
Biona Organic Black Eye Beans 400g
£1.29 (£0.32 per 100g)
Biona Organic Black Olive Pate 120g
Biona Organic Black Olive Pate 120g
£3.19 (£2.66 per 100g)


Biona Organic Chick Peas in Water  400g
Biona Organic Chick Peas in Water 400g
£1.09 (£0.27 per 100g)
Biona Organic Coconut Milk 400ml
Biona Organic Coconut Milk 400ml
£1.89 (£0.47 per 100ml)
Biona Organic Coconut Water 300ml
Biona Organic Coconut Water 300ml
£1.79 (£0.60 per 100ml)


Biona Organic Green Lentils 400g
Biona Organic Green Lentils 400g
£1.19 (£0.30 per 100g)
Biona Organic Mixed Beans in Water  400g
Biona Organic Mixed Beans in Water 400g
£1.09 (£0.27 per 100g)
Biona Organic Pinto Beans in Water  400g
Biona Organic Pinto Beans in Water 400g
£1.19 (£0.30 per 100g)


Biona Organic Virgin Coconut Oil 200g
Biona Organic Virgin Coconut Oil 200g
£4.39 (£2.19 per 100g)
Biona Organic Virgin Coconut Oil 400g
Biona Organic Virgin Coconut Oil 400g
£7.88 (£1.97 per 100g)
Biona Organic White Tahini 170g
Biona Organic White Tahini 170g
£2.99 (£1.76 per 100g)


Blue Dragon Coconut Milk 400ml
Blue Dragon Coconut Milk 400ml
£1.78 (£0.45 per 100ml)
Clearspring Arame  50g
Clearspring Arame 50g
£4.49 (£8.98 per 100g)


Clearspring Green Nori Sprinkle  20g
Clearspring Green Nori Sprinkle 20g
£1.99 (£9.95 per 100g)
Clearspring Organic Rapeseed Oil 500ml
Clearspring Organic Rapeseed Oil 500ml
£3.99 (£0.80 per 100ml)
Due 28th Feb 2018
Clearspring Sea Vegetable Salad 25g
Clearspring Sea Vegetable Salad 25g
£4.49 (£17.96 per 100g)








Cotswold Carob Powder 250g
Cotswold Carob Powder 250g
£1.50 (£0.60 per 100g)
Cotswold Dandelion Coffee 100g
Cotswold Dandelion Coffee 100g
£2.84 (£2.84 per 100g)
Doves Farm Gram Flour (Besan Flour)  1kg
Doves Farm Gram Flour (Besan Flour) 1kg
£2.38 (£0.24 per 100g)


Eat Goodness Butter Beans 500g
Eat Goodness Butter Beans 500g
£3.00 (£0.60 per 100g)


Eat Goodness Fine Sea Salt, Israel 500g
Eat Goodness Fine Sea Salt, Israel 500g
£0.99 (£0.20 per 100g)


Eat Goodness Organic Butter Beans 500g
Eat Goodness Organic Butter Beans 500g
£3.49 (£0.70 per 100g)
Eat Goodness Organic Chick Peas, 500g
Eat Goodness Organic Chick Peas, 500g
£2.49 (£0.50 per 100g)
Temporarily Unavailable
Eat Goodness Organic Coconut Chips Raw,  250g
Eat Goodness Organic Coconut Chips Raw, 250g
£2.89 (£1.16 per 100g)
Temporarily Unavailable


Eat Goodness Organic Gram (Chickpea) Flour 500g
Eat Goodness Organic Gram (Chickpea) Flour 500g
£3.49 (£0.70 per 100g)
Temporarily Unavailable
Alternatives available
Eat Goodness Organic Green Speckled (Puy) Lentils, Canada 500g
Eat Goodness Organic Green Speckled (Puy) Lentils, Canada 500g
£4.19 (£0.84 per 100g)
Temporarily Unavailable
Eat Goodness Organic Pumpkin Kernel & Sunflower Kernel Mix 250g
Eat Goodness Organic Pumpkin Kernel & Sunflower Kernel Mix 250g
£1.89 (£0.76 per 100g)
Temporarily Unavailable


Eat Goodness Organic Quinoa  250g
Eat Goodness Organic Quinoa 250g
£1.99 (£0.80 per 100g)






Eat Goodness Split Peas, Green, UK 500g
Eat Goodness Split Peas, Green, UK 500g
£1.49 (£0.30 per 100g)
Eden Organic Carrot Juice 750ml
Eden Organic Carrot Juice 750ml
£4.97 (£0.66 per 100ml)


Go Coco 100% Natural Coconut Water 500ml
Go Coco 100% Natural Coconut Water 500ml
£2.20 (£0.44 per 100ml)


Granovita Linusit Organic Sprouted Flax Powder 250g
Granovita Linusit Organic Sprouted Flax Powder 250g
£5.10 (£2.04 per 100g)
Temporarily Unavailable


Hambleden Organic Carob Powder 150g
Hambleden Organic Carob Powder 150g
£3.99 (£2.66 per 100g)
James White Organic Carrot Juice 75cl
James White Organic Carrot Juice 75cl
£2.94 (£0.39 per 100ml)


Meridian Dark Tahini  270g
Meridian Dark Tahini 270g
£2.51 (£0.93 per 100g)
Meridian Organic Dark Tahini  270g
Meridian Organic Dark Tahini 270g
£3.01 (£1.11 per 100g)


Meridian Organic Light Tahini 270g
Meridian Organic Light Tahini 270g
£3.01 (£1.11 per 100g)


Meridian Organic Sunflower Oil  500ml
Meridian Organic Sunflower Oil 500ml
£3.99 (£0.80 per 100ml)
Meridian Refined Grapeseed Oil  500ml
Meridian Refined Grapeseed Oil 500ml
£5.03 (£1.01 per 100ml)
Mr Organic Basilico Pasta Sauce 350g
Mr Organic Basilico Pasta Sauce 350g
20% Off £2.52 £2.02 (£0.58 per 100g)


Mr Organic Chick Peas 400g
Mr Organic Chick Peas 400g
£1.09 (£0.27 per 100g)
Mr Organic Tomato Puree 200g
Mr Organic Tomato Puree 200g
£2.16 (£1.08 per 100g)
Natural Cool Organic Berry Mix 300g
Natural Cool Organic Berry Mix 300g
£3.25 (£1.08 per 100g)Frozen


Natural Cool Organic Blueberries 300g
Natural Cool Organic Blueberries 300g
£3.25 (£1.08 per 100g)Frozen
Natural Cool Organic Raspberries 300g
Natural Cool Organic Raspberries 300g
£3.60 (£1.20 per 100g)Frozen


Natural Cool Organic Sour Cherries 300g
Natural Cool Organic Sour Cherries 300g
£3.18 (£1.06 per 100g)Frozen
Natural Cool Organic Strawberries 300g
Natural Cool Organic Strawberries 300g
£3.05 (£1.02 per 100g)Frozen
Natural Cool Organic Tropical Mix 300g
Natural Cool Organic Tropical Mix 300g
£3.11 (£1.04 per 100g)Frozen


Pink Mountain Coarse Salt in a Bag 300g
Pink Mountain Coarse Salt in a Bag 300g
£2.63 (£0.88 per 100g)


Pure Dairy Free Olive Spread 500g
Pure Dairy Free Olive Spread 500g
£2.93 (£0.59 per 100g)Chilled
Pure Sunflower Spread 500g
Pure Sunflower Spread 500g
£2.39 (£0.48 per 100g)Chilled






San Amvrosia Houmous  142g
San Amvrosia Houmous 142g
£1.59 (£1.12 per 100g)Chilled
San Amvrosia Organic Houmous  170g
San Amvrosia Organic Houmous 170g
£2.56 (£1.51 per 100g)Chilled
Due 28th Feb 2018


Suma Organic Chick Peas  400g
Suma Organic Chick Peas 400g
£1.19 (£0.30 per 100g)
Suma Organic Green Lentils  400g
Suma Organic Green Lentils 400g
£1.19 (£0.30 per 100g)


Suma Organic Haricot Beans  400g
Suma Organic Haricot Beans 400g
£1.19 (£0.30 per 100g)
Suma Organic Mixed Beans  220g
Suma Organic Mixed Beans 220g
£1.19 (£0.54 per 100g)
Suma Organic Red Kidney Beans 400g
Suma Organic Red Kidney Beans 400g
£0.80 (£0.20 per 100g)


Superfoodies Carob Powder 100g
Superfoodies Carob Powder 100g
£2.62 (£2.62 per 100g)
Tyrrell's Sea Salted Furrows 40g
Tyrrell's Sea Salted Furrows 40g
£0.83 (£2.07 per 100g)


Vita Coco 100% Pure Coconut Water 500ml
Vita Coco 100% Pure Coconut Water 500ml
£2.80 (£0.56 per 100ml)
Vita Coco 100% Pure Coconut Water,  1ltr
Vita Coco 100% Pure Coconut Water, 1ltr
£4.18 (£0.42 per 100ml)
Temporarily Unavailable
Alternatives available



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