Peanuts

Peanuts are not really a nut. They are a legume and grow on the ground (they are sometimes known as a ground nut). But its a very versatile food great for cooking, baking, eating on their own or flavouring!

Peanuts contain a high amount of protein and is a good source of Coenzyme Q10 which could protect the heart from lack of oxygen. Unsalted peanuts could be good for your arteries and peanuts that are roasted boost the antioxidant content by as much as 22%.

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Eat Goodness Peanuts Blanched 250g Eat Goodness Peanuts Blanched 250g

Goodness, blanched and salted peanuts



Our Price £1.19 (£0.48 per 100g)  
 

Eat Goodness Peanuts Paleskin 250g Eat Goodness Peanuts Paleskin 250g

A low GI snack, naturally low in salt and an excellent source of 'good' monosaturated fats


Vegetarian
Our Price £1.19 (£0.48 per 100g)  
 
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