Cooking Sauces

In cultures across the world, the basis of a good meal is the sauce it’s served in. Whether you’re in the Mediterranean, South Asia or the Pacific, the principle holds true – you can’t have a great meal with a substandard sauce.

This means if you’re going to make a great dish at home, you’ll need a great sauce. In an ideal world, we’d all make our sauces from scratch using natural ingredients that we’d just picked that afternoon from our personal allotment, but unfortunately, few of us have the time or inclination to do so. Thankfully, there’s another way – in the form of the ready-made cooking sauces, you’ll find here. They bring together a raft of cupboard staples and exotic ingredients from around the world, to create delicious results with none of the stress.

Included here are dairy and lactose-free alternatives to popular cooking sauces, meaning that even those with strict dietary requirements can enjoy the convenience of these ready-made solutions. Among the items listed here, you’ll find Thai-style curry sauces, Moroccan-style harissa, and Italian- pasta sauces. Keep them in the cupboard, and you’ll always be able to create a delicious meal in no time at all!

Our vast selection of delicious cooking sauces is inspired or from all over the world. Try something new from somewhere different, Moroccan?, Italian?, Indian?, Japanese?, Oriental?, Spanish?, Thai?, Mediterranean? and they're available in organic and we cater for many of your dietary needs.


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Only show product that is marked: Dairy Free    Egg Free    Gluten Free    Organic    Vegan    Vegetarian    Remember my selection on all pages

Some products are not labelled as suitable for certain diets even though they are and so will not show up on your selection. eg Apples are not labelled as gluten free or vegan even though they are. Please take this into account when shopping.

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Clearspring Organic Teriyaki Sauce 150ml Clearspring Organic Teriyaki Sauce 150ml

The original no sugar added recipe.

Dairy Free, Egg Free, Organic, Vegan, Vegetarian
Our Price £2.99 (£1.99 per 100ml)  

Meridian 'Brazilian Xim Xim Cooking Sauce 350g

This traditional Brazilian cooking sauce takes influences from Thailand and Africa, it is a well-balanced sauce made with Meridian Peanut Butter, ginger and lemon. This gluten free, dairy free sauce is perfect with chicken & prawns or tofu for a vegan option.

Our Price £2.49 (£0.71 per 100g)  

Meridian Peanut Satay Cooking Sauce 350g

This well loved Indonesian sauce is made with Meridian Peanut Butter, coconut cream, soya sauce and a blend of herbs & spices. It is perfect for dipping, cooking or used as a salad dressing

Our Price £2.49 (£0.71 per 100g)  

Meridian Thai Peanut Cooking Sauce 350g

This Thai Peanut sauce is a perfect balance of nutty flavours with coconut, chillies and lemon grass. Made with Meridian Peanut Butter this sauce is gluten free, dairy free and perfect with chicken, tofu or vegetables.

Dairy Free, Gluten Free, Vegan, Vegetarian
Our Price £2.49 (£0.71 per 100g)  

Mr Organic Coconut & Turmeric Salsa 200g Mr Organic Coconut & Turmeric Salsa 200g

A traditional salsa with a exotic twist - Perfect for dipping or simply adding to favourite dishes

Gluten Free, Vegan, Vegetarian
10% Off £2.29 Our Price £2.06 (£1.03 per 100g)  

Mr Organic Red Chilli & Ginger Hot Salsa 200g Mr Organic Red Chilli & Ginger Hot Salsa 200g

Mr Organic Hot Chilli & Ginger Salsa adds fire to your dishes! With the perfect blend of organic tomatoes, chilli & ginger this salsa brings the fiesta onto your plate!
Perfect for dipping or simply add to your favourite dishes to give them that special something!

10% Off £2.29 Our Price £2.06 (£1.03 per 100g)  

Nature's Greatest Secret 20 PPM Colloidal Silver (Bottle) 300ml

Our Price £21.95  
Temporarily Unavailable

Suma Organic Bolognese Sauce 350g Suma Organic Bolognese Sauce 350g

Suma organic classico sauce is a smoothly sumptuous sauce for pasta and rice.

Organic, Vegetarian
Our Price £1.79 (£0.51 per 100g)  
Vegan, Free From, Eco, Organic
on orders over £35*