Tobia Teff Brown teff flour 1kg

Tobia Teff Brown teff flour 1kg

See other products from Gluten Free Flour or Speciality Flour
See other products from Tobia Teff

Teff flour is a naturally gluten free flour made from teff grain

Average Reviews    Customer Reviews   Write Review

Our Price £8.28 (£0.83 per 100g)  
In Stock

More about Tobia Teff Brown teff flour

Teff can be used as a substitute for any flour in pastas, breads, pastries, cakes and puddings. Teff is the smallest grain ever and is really grass seed from a staple crop in parts of Africa. Teff is a good source of fibre, protein, iron and other minerals. It is thought to be of help to diabetics to help them control blood sugar levels. It is the prefect breakfast food and teff porridge is simple to make.

Ingredients

Teff grain and nothing else

Nutritional Information

Per 100g
Energy 1452kJ, Protein 10g, Carbohydrates 70g, Fat 2.5g, Fibre 7.6g, Sodium <10mg, Magnesium 185.7mg, Iron 4.5mg, Calcium 160mg. A cup of cooked teff gives 123mg of calcium

Recipe

Teff Muffins with Raspberries Recipe in cups as that's the way I like to cook. I use a small breakfast mug. 2 cups gluten free flour 1 cup teff flour 1 ½ teaspoon xanthan gum 1 ½ teaspoon baking soda 1 ½ teaspoon Himalayan salt ½ teaspoon nutmeg 1 ½ cup sugar or coconut sugar 2 tablespoon ground 2 (I sue 3 as I like the tang) lemons zested 1 cup oil (any kind really but coconut or avocado are nutritious) 1 ½ teaspoon Ener-G Egg Replacer (mixed into water) 2 cups water 2 teaspoon vanilla 2 cups frozen or fresh raspberries Preheat over to 350 degrees Fahrenheit Whisk by hand all dry ingredients. Combine egg replacer and water. Whisk. Combine wet ingredients and whisk together with dry mixture. Fold in raspberries. Bake in greased muffin tin 20-25 minutes. Make more decadent with a lemon glaze made of icing sugar and fresh lemon juice. Drizzle on muffin after baking.

Manufacturers Web Site

http://www.tobiateff.co.uk/

Gluten Free, Vegetarian

Customer reviews - Tobia Teff Brown teff flour 1kg

Reviews

Teff flour - Thu 22nd Jan 2015

Love this stuff - use it to bind homemade vegetarian burgers together: no distinct flavour as such that I can tell, which makes it perfect for cooking with when you don't want it competing with the flavour of your recipe.

- Thu 1st Nov 2012

Lovely nutty flavour and dark colour that works equally well in sweet or savoury dishes


Customers who bought this product also bought these...

Raw Health Organic Superseed Spread,  170g Raw Health Organic Superseed Spread, 170g

Organic and raw scrumptious seed power!


Gluten Free, Organic, Vegan
Our Price £2.99 (£1.76 per 100g)  
 

Sojade Organic Rice Drink with Calcium 1ltr Sojade Organic Rice Drink with Calcium 1ltr

Organic Rice drink with calcium.


Dairy Free, Gluten Free, Lactose Free, Organic, Vegan, Vegetarian
Our Price £1.60 (£0.16 per 100ml)  
 

Sojade Natural with Bifidus 400g Sojade Natural with Bifidus 400g

Organic natural soya yogurt with bifidus.


Dairy Free, Gluten Free, Lactose Free, Organic, Vegan, Vegetarian
Chilled Our Price £1.23 (£0.31 per 100g)  
 

Impulse Foods Organic Frozen Plain Tempeh 227g Impulse Foods Organic Frozen Plain Tempeh 227g

Tempeh is a delicious cultured product made from soya


Dairy Free, Gluten Free, Organic, Vegan, Vegetarian, Wheat Free
Frozen Our Price £2.65 (£1.17 per 100g)  
 

Natural Cool Organic Cut Green Beans 450g Natural Cool Organic Cut Green Beans 450g

Organic frozen cut green beans. Cut into 3-4cm bits.


Organic, Vegan, Vegetarian
Frozen Our Price £1.89 (£0.42 per 100g)  
 

GoodnessDirect
Vegan, Free From, Eco, Organic
FREE DELIVERY
on orders over £35*
Search