TIANA Fair Trade Organics Raw Extra Virgin Coconut Oil 500ml

TIANA Fair Trade Organics Raw Extra Virgin Coconut Oil 500ml

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See other products from Tiana

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Organic 100% raw virgin coconut oil - fairly traded.

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Our Price £14.04 (£2.81 per 100ml)  
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More about TIANA Fair Trade Organics Raw Extra Virgin Coconut Oil

Tiana pure, organic, raw coconut oil is cold pressed from fresh coconuts using no heat at all in the processing so this virgin coconut oil retains all the delicious creamy taste and all the raw nutritional benefits. The coconuts are fairly traded so this coconut oil is not only delicious and versatile, Tiana coconut oil is also giving something back to the community where the coconuts were grown.

Coconut oil is a naturally saturated oil which has a incredibly low amount of trans-fats. For this reason it is stable at high temperatures so is a great oil to use for cooking if you want to avoid trans-fats. Coconut oil is high in aluric acid (one of the main components in breast milk) and lends a rich & flavourful nutritious boost to salad dressings and smoothies
Coconut oil is not only highly nutritious, it is also effective as an all purpose moisturiser and natural hair and body conditioner. It is suitable for everyone - from protecting sensitive baby skin to nourishing and softening rough calloused work worn hands (and feet!).


  • Cooking & Baking Suitable for all types of cooking, baking and high temperature frying. Perfect for all Asian dishes.
  • Salad Dressings & Smoothies Use as an alternative to other oils in salad dressings or as a base for smoothies and desserts
  • Dairy free spread Coconut oil can be used to replace butter, margarine or other spread. It's got a fantastic flavour and makes a great dairy free spread.
  • Hair & Body Care Can be used externally to nourish skin and hair.
  • Anti-fungal Action Coconut oil contains lauric acid, which has anti-fungal properties - you could even try massaging between your toes if you are prone to athlete's foot.


Organic pure virgin coconut oil.

Nutritional Information

Typical values Per 100g:
Energy 3700kJ/900kcal, Protein 0g, Carbohydrates 0g, Fat 100g, (of which saturates 94.0g)

Other Information

Store at room temperature. If stored below 25°C coconut oil will solidify. At temperatures above 25°C oil will liquefy. This is a natural process and no goodness is lost in the transition.
Tiana is Fair Trade Certified.
Coconut oil is sometimes referred to as coconut butter.


Easy Superfood Chocolates
By Christine Bailey

Makes about 20 chocolates
100g raw cacao butter
2tbsp coconut oil
4tbsp raw cacao powder
2tbsp lucuma powder
2tsp maca powder
2tbsp raw honey or sweet freedom
1tsp super greens powder

1. Melt the cacao butter and coconut butter very gently – you can do this in a pan or over a bowl of simmering water. Stir it as is dissolves.
2. Whisk in the remaining ingredients until smooth. Pour into chocolate moulds and place in the fridge to set.

Fairtrade, Gluten Free, Gluten Free/Casein Free Diet, Lactose Free, Organic, Soya Free, Vegan, Vegetarian, Wheat Free, Yeast Free

Customer reviews - TIANA Fair Trade Organics Raw Extra Virgin Coconut Oil 500ml


- Sun 6th Nov 2016

Love this - I use it loads in cooking and also put it on dry skin, so just a great item to have in the house!

- Tue 12th Jan 2016

This oil is brilliant. I use it on my hair and skin. My hair is quite dry and slightly wavy. This oil makes it soft and straighter as well as conditioning the hair.

I also use it on my skin. It is very good for dry skin.

Best coconut oil! - Tue 27th Oct 2015

Seriously the best tasting, acting coconut oil I've ever come across. I love it so much! Doesn't have that strange smell/ taste some coconut oils have got like the Biona ones.

Tiana organic virgin coconut oil. - Mon 4th May 2015

I have tried many different brands of coconut oil but this one is far and away the best for cooking with, especially frying, as it doesn't have a massively strong overpowering taste of coconut as some do. I really recommend it.

Really works on skin - Mon 22nd Dec 2014

This coconut oil really worth the extra money for the quality. This stuff works wonders for me specially for my skin. I also love the coconut taste.

- Tue 5th Aug 2014

I love coconut oil. This one is really great for cooking because it doesn't have that strong coconutty smell. I use it for cooking and baking and as a moisturizer.

The best - Sat 22nd Feb 2014

I think this is the best coconut oil, especially if heating to high temperatures, as it doesn't have a sickly smell like some cheaper brands. It is high quality, tastes very good and is fair trade too. I use it for frying, roasting, baking and spreading. I buy a cheaper brand for using on my skin.

Wonderful and Nutritious! - Mon 23rd Sep 2013

Tiana Organic Virgin Cocont Oil is perfect for cooking sweet and savoury foods eg. rice, curries, pasta, soups, sweets/deserts, snacks, chutneys, array of breads and can be used as a moisturizer/food on the whole body and hair - nutritious and full of vitamins.

- Tue 30th Jul 2013

Finding it hard to make ready coconut oil as it's solid at most temperatures and liquid at very few, and haven't many appliances to aid me. One thing I've started doing now is leaving the pot in a bowl of hot shallow water for 10 minutes to melt it.

Great for cooking - Wed 26th Dec 2012

For some reason I use this particular coconut oil for cooking and food preparation only, I barely use it for my skin or hair. It has a delicate yet moorish taste and cooks beautifully and mixes/blends well in cold dishes too (especially my homemade chocolate spread!)

- Tue 15th May 2012

Worth the extra money for this good quality coconut oil. Clean taste and the glass jar is a plus.

My Favourite - Tue 14th Feb 2012

My favourite coconut oil - well worth the extra pound or so! I love it, smooth, creamy and great for skin, hair and cooking.

- Sat 16th Apr 2011

I've not been using Tiana products for long (so I can't rate it higher)and was abit dubious about how I would incorporate it into my diet. I now find myself buying more. It is lovely and creamy and I use it in my curries and sometimes eat an odd teaspoon just cos I feel like it! As a dietary supplement they recommend eating 1-3 tablespoons a day depending on your body weight. I think this is quite alot and they don't provide guidelines on this :(

Tiana Organic Virgin Coconut Oil 500ml - Wed 13th Oct 2010

Great quality coconut oil, ideal for cooking and as a replacement for butter.

Good Saturated Fat - Tue 12th Oct 2010

It has taken me 5 years to finally get to grips with coconut oil. I read all the articles and bought all the books but struggled to implement the oil into my diet as I was on a students budget and found the whole diet expensive. I now have started using it in cooking and baking and think it is great. I have started to eat a more slow / low carb diet. Unlike the atkins, i eat lots of lean poultry, green veg dark chocolate sweet been cakes etc. I eat and make substitutes for everything i would eat on a normal diet, and this prevents boredom and enables me to loose weight and maintain a good level of energy.

There is lots of science that is boasted and pulled apart depending on what you read! All I can say is cut back on the sugar and increase you intake of coconut oil and the weight does come off. I can take 2 table spoons of neat oil in a morning that can kick start me when doing 40 length's at the swimming pool every other day. It also has increase my temp at times to 37.7 Celsius which returns to normal after meals containing coconut oil.

Tiana Coconut flour is also brilliant - check my review.

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