Prewett's Organic Premium Ground Flaxseed 175g

Prewett's Organic Premium Ground Flaxseed 175g

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Finely ground to ensure that it's goodness can be easily absorbed.

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Our Price £2.48 (£1.42 per 100g)  
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More about Prewett's Organic Premium Ground Flaxseed

Prewett's Organic Ground Flaxseed is a rich and natural source of Omega 3- an essential fatty acid that is often too low in people's diets. Flaxseed also provides essential proteins, vitamins, minerals, dietary fibre, lignans (natural antioxidants) and other fatty acids ( Omega 6 and Omega 9) which can help maintain a healthy body and heart when taken as part of a balanced diet.
Prewett's Flaxseed is long lasting and can be used for up to 6 months after opening. Flaxseed can help to reduce cholesterol, aid bowel movement, improve energy and vitality and aid digestion.

Ingredients

100% Organic ground flaxseeds.

Nutritional Information

Per 100g:
Energy 2022kj/489kcal, Protein 24.0g, Fibre 23.0 g, Other Carbohydrate 2.0g, Fat 40.0g- of which Polyunsaturates 29.0g -of which Linolenic Acid (Omega-3) 22.0 g -of which Linoleic Acid (Omega-6) 5.0g -of which Mono- unsaturates 8.0g -of which Oleic Acid (Omega-9) 8.0g -of which Saturates 3.0g -of which Palmitic Acid 1.7g -of which Stearic Acid 1.3g, Sodium Trage.

Cautions

May contain trace of nuts/ other seeds as this product is packed in a factory that handles nutes and other seed products.

Recipe

1-2 tablespoons of Prewett's Flaxseed as part of your daily diet. It's delicious nutty flavour makes it ideal for adding to cereals, fruit, juices or salads. You can also use it in baking- simply add water and Flaxseed to your recipe in equal proportions. (20- 30g each). Try it in bread, biscuits or cakes.

Manufacturers Web Site

Prewetts Health Foods Ltd Unit 11, The Cattlemarket, Chew Road, Winford, Bristol BS40 8HB

Gluten Free, Organic, Vegetarian

Customer reviews - Prewett's Organic Premium Ground Flaxseed 175g

Recipes

Try... - Wed 6th Jun 2012

Try adding ground flaxseed to milkshakes/smoothies.

Gingerbread Recipe - Mon 30th Nov 2009

Flaxseed Gingerbread Men / Biscuits
Who says you can't have sweet treats that are good for you!! This is a wonderful healthy gingerbread recipe and simple enough to get the kids involved with the cooking. Make into gingerbread men or use whatever biscuit cutters you have to hand.

Makes 12-14 cookies

Preparation and Cooking Time
15 minutes 12 minutes plus 15 minutes chilling time

Storage
Freeze for up to three months. These will store well in an airtight container for up to 3-4 days

Health Benefits
Flaxseed is high in fibre to aid digestion, helps stabilize blood sugar levels and packed with omega 3 fatty acids important for brain development and function. Rich too in B vitamins and magnesium needed for the production of energy and neurotransmitters.

100g (3oz), scant cup tahini, sesame seed paste
60g (2oz) heaped cup ground flaxseeds
4tbsp honey or agave nectar
1 egg, free range, beaten
125g (4oz) 1 cup plain or wholemeal flour
1 tsp ground ginger
1 tsp cinnamon
tsp bicarbonate of soda
Beaten egg to glaze

1.Preheat the oven to 180C/350F/Gas 4.
2.Lightly grease a baking tray.
3.In a bowl, combine the tahini, flaxseeds, honey or agave nectar and beaten egg until creamy and smooth. Sift together the flour, ginger, cinnamon and bicarbonate of soda in a bowl. Stir in the tahini mixture and beat well to form a stiff dough. Knead lightly then wrap in cling film and chill for 15 minutes.
4.Lightly flour a work surface and roll out the dough to about 1cm inch thick. Using a biscuit cutter, stamp out shapes and place on the baking tray.
5.Brush the biscuits with a little beaten egg. Bake for 10-12 minutes, until the biscuits are lightly golden brown. Allow to cool for 5 minutes before removing from the sheet. Place on a cooling rack until completely cold.

Reviews

Very convenient and perfect for use in baking - Tue 5th Jan 2016

Love this product as it is already ground so extremely convenient. I add this stuff to my baking for added nutritional value. I imagine it would be perfect for homemade smoothies and breakfast bowls etc.

- Sat 24th Oct 2015

Really great to add to raw food recipes but its cheaper to buy whole and grind yourself. Remember to store in a dark and cool place once opened.

Very healthy - Thu 16th Apr 2015

Really easy to eat this since its finely ground - helps my stomach digest.

Healthy - Tue 17th Sep 2013

I really like the slightly nutty flavour of this very finely ground flaxseed which I sprinkle onto my muesli for the omega 3 fatty acids and use in baking as a binder.

- Tue 20th Aug 2013

Not particularly something to write home about in terms of taste, but if you are using it for its health benefits alone then it's perfectly good.

- Thu 22nd Nov 2012

A good quality product. A great source of omega 3. I sprinkle it on my sons meals to ensure a high fibre diet. Very convenient.

- Fri 17th Aug 2012

I sprinkle this into my museli every morning. It is very finely ground with a light nutty flavour - so much more pleasant tasting that the oil.

easy omega - Mon 10th Jan 2011

This is a very easy way to get your Omega's. Flaxseed is really good for your body, skin, hair... I sprinkle some over my porridge and mix through. I find this easier than taking the oil as you dont even taste it in the porridge.

flaxseed - Sat 4th Apr 2009

Started using prewetts ground flaxseed about 3 months ago, to add goodness to my diet and to help with colesterol. My hairdresser commented on the improvement in the condition of my hair and asked if I had changed my hair products. I had to say that it must be down to adding the flaxseed to my diet, my skin is also in good condition too. My hairdresser was so impressed that she going to start using it too!!

Organic Ground Flaxseed - Sun 11th May 2008

I started using this product as part of a diet plan. It is fantastic because it is so finely ground and has a slightly nutty flavour. It is fantastic mixed with yoghurt and fruit in the morning for a really sustaining breakfast.


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