Mornflake Old Fashioned Jumbo Oats 3kg

Mornflake Old Fashioned Jumbo Oats 3kg

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See other products from Mornflake

The original healthy food!

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Our Price £3.99 (£0.13 per 100g)  
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More about Mornflake Old Fashioned Jumbo Oats

Ingredients

Pure mornflake oats

Nutritional Information

Per 100g:

Energy 1542kJ/367kcal, Fat 8.4g of which saturated 1.3g, Carbohydrates 56.1g of which sugars 1.0g, Fibre 9.1g, Protein 12.1g, Salt <0.01g

Cautions

Packed in a factory that handles nuts.

Other Information

Mornflake Jumbo Oats are milled from the largest variety of flaked oatmeal and are ideal for making a superbly thick and tasty porridge with plenty of texture. They tend to have a nutty flavour and are great for making biscuits with.

Recipe

Three Pepper Oat Pilaf

Ingredients
* 1/2 cup chopped red bell pepper
* 1/2 cup chopped yellow bell pepper
* 1/2 cup chopped mushrooms
* 1/2 cup sliced green onions
* 2 garlic cloves, minced
* 1 tablespoon olive oil
* 1-3/4 cups Old Fashioned Oats, uncooked
* 2 egg whites or 1 egg, lightly beaten
* 3/4 cup chicken broth
* 2 tablespoons minced fresh basil leaves or 2 teaspoons dried basil
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper

Preparation
In 10-inch nonstick skillet, cook peppers, mushrooms, green onions and garlic in oil over medium heat, stirring occasionally, until vegetables are crisp-tender, about 2 minutes. In large bowl, mix oats and egg whites until oats are evenly coated. Add oats to vegetable mixture in skillet.
Cook over medium heat, stirring occasionally, until oats are dry and separated, about 5 to 6 minutes. Add broth, basil, salt and pepper. Continue cooking, stirring occasionally, 2 to 3 minutes or until liquid is absorbed. Serve immediately.


Customer reviews - Mornflake Old Fashioned Jumbo Oats 3kg

Reviews

Jumbo Oats - Wed 9th Mar 2016

This is great value for really good jumbo oats. My wife used it to make granola and flapjacks. She liked the quality of these oats.


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