Mr Organic Italian Venere Black Rice Organic 500g

Mr Organic Italian Venere Black Rice Organic 500g

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See other products from Mr Organic

Mr Organic Italian Organic Venere Black Rice

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Our Price £4.29 (£0.86 per 100g)  
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More about Mr Organic Italian Venere Black Rice Organic

This nutty and sweet tasting organic medium grain black rice is a great accompaniment to seafood dishes and salads.

Cooking Instructions

Boil in a pan of water for 25-30 minutes.

Ingredients

Organic Venere Rice

Nutritional Information

Per 100g Energy- 1523kj/361kcal, Fat- 1.9g (of which Saturates- 0.5g), Carbohydrates- 77.4g (of which Sugars- 1.2g), Fibre- 1.9g, Protein- 7.5g, Salt- 0.023g

Gluten Free, Organic, Vegan

Customer reviews - Mr Organic Italian Venere Black Rice Organic 500g

Tips

Really Tasty - Thu 2nd Jun 2016

This rice is really tasty, plus gram for gram it has less calories, carbs and fat then white or brown rice, yet more protein!
This rice is packed with the antioxidant anthocyanin hence the dark colour - a bowl of cooked black rice has the same amount of anthocyanin as a spoonful of blueberries - but with less sugar, more fibre and vitamin E!

However, be warned, there are several recipes out there for black rice risotto - this is a crunchy rice, with a ever so slightly nutty taste - that takes ages to cook - so not suitable as a risotto which needs to be smooth and creamy.

Great when cold and mixed into a salad!


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