Mr Organic Ancient grain Mix 500g

See other products from Dried Beans & Pulses
See other products from Mr Organic

Pearl spelt, Pearl barley, Red split lentils & Green mung beans, all from Organic Agriculture

More about Mr Organic Ancient grain Mix

A delightful mix of ancient grains and pulses for a nutty addition to soups, risottos and stews. High in fibre and protein and full of rich nutrients.

This product has used zero air miles to reach you.

Cooking Instructions

Rinse under cold water. Place in a saucepan & cover with fresh water. Bring to the boil & simmer gently for 30-35 minutes or until cooked.

Ingredients

Pearl Barley (40%), Red split lentils, Pearl Spelt (20%), Green mung beans.

Nutritional Information

Per 100g

Energy 323kcal/1352kJ, Fat 1g of which saturates 0.1g, Carbohydrate 51.7g of which sugars 3.9g, Fibre 13.6g, Protein 19.9g, Salt 0g

Organic

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