Fish4Ever Sardine in Organic Sunflower Oil 120g

Fish4Ever Sardine in Organic Sunflower Oil 120g

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See other products from Fish 4 Ever

Sardines in organic sunflower oil.

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Our Price £2.60 (£2.17 per 100g)  
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More about Fish4Ever Sardine in Organic Sunflower Oil

These sardines are fished with small net sacks off the coast of Brittany by small local boats. They only fish between June to November to ensure a better tasting fish with a high level of Omega 3.

Ingredients

Sardines 80%, organic sunflower oil, salt.

Nutritional Information

Typical values per 100g (drained):
Energy 890kJ/210 kcal, Protein 22g, Carbohydrate trace (of which sugars trace), Total fat 14g (of which saturates 3g, of which polyinsaturates 5.5g, of which Omega-3 polyinsat 2g), Fibre trace, Sodium 0.4g.

Dairy Free, Egg Free, Gluten Free, Nut Free, Organic, Soya Free, Wheat Free, Yeast Free

Customer reviews - Fish4Ever Sardine in Organic Sunflower Oil 120g

Recipes

Sardine Pate - Tue 6th Sep 2011

Drain sardines and mash well. Add 2 tbsp fromage frais, 2 tsp hot horseradish sauce, 1 tsp finely grated lemon zest, 2 tsp finely chopped flat-leaf parsley and some ground black pepper. Mix well. Add an extra 1 tbsp fromage frais if you like. Serve as a pate or a dip. Try varying the seasonings to your taste.

Reviews

- Tue 8th Sep 2015

Best tinned sardines on the market

Sardine Supper - Mon 25th Jul 2011

Drain the sardines and mash with a dash of Worcestershire sauce and a teaspoon of tomato ketchup. Pile onto some toast and grate over a sprinkling of mature Cheddar. Put under a hot grill until melted and serve piping.


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