Rude Health 5 Seed 5 Grain Porridge  500g

Rude Health 5 Seed 5 Grain Porridge 500g

See other products from Oats & Porridge
See other products from Rude Health

A nutritious blend of 5 grains and 5 seeds

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Our Price £3.29 (£0.66 per 100g)  
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More about Rude Health 5 Seed 5 Grain Porridge

A thick porridge of sublime creaminess made from oatmeal, barley, rye and quinoa flakes. Rude Health have added sesame, pumpkin and poppy seeds to make it much more complex and delicious.

Ingredients

Porridge oats, jumbo oats, oatmeal, barley flakes, rye flakes, golden linseeds, sesame seeds, pumpkin seeds, sunflower seeds, poppy seeds, buckwheat flakes, quinoa flakes.

Nutritional Information

Per 100g:
Energy 351kcal/1482kJ, protein 12.2g, carbohydrates 57.1g (of which sugars 0.7g), fat 8.2g (of which saturates 2.0g), fibre 12.4g, sodium <0.05g

Cautions

Contains gluten and sesame seeds. May contain traces of nuts.

Other Information

Manufacturers Address:

1 Glenville Mews,
Kimber Road,
London,
SW18 4NJ.

Egg Free, Kosher, Organic, Wheat Free

Customer reviews - Rude Health 5 Seed 5 Grain Porridge 500g

Reviews

5 grain & seed porridge - Fri 2nd Jun 2017

Tried this for a bit of a change from 'plain' porridge. Has a nice flavour and a little texture from the seeds. Was very tasty made with coconut milk with a chopped banana cooked in to sweeten it. Instructions on the box suggest soaking overnight to soften the texture - I forgot, but an hour soak with some hot water from the kettle seemed to work OK. The 50g suggested for one portion is quite generous as its pretty filling - 30g to 40g is probably enough for a girly appetite!

- Sun 20th Mar 2016

This is actually the best porridge I have ever had. Soo delicious and worth the money!


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