Free & Easy Organic Chick Pea & Bean Tagine 400g

Free & Easy Organic Chick Pea & Bean Tagine 400g

See other products from Tinned Meals
See other products from Free & Easy

Organic and 'free from' low fat Moroccan style stew of beans, onions, red peppers, raisins and spices

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Our Price £2.31 (£0.58 per 100g)

More about Free & Easy Organic Chick Pea & Bean Tagine

Free & Easy are dedicated to creating the very best delicious, healthy and 'free from' foods for everyone to enjoy. Using only a blend of the finest ingredients, Free & Easy products are free from artificial additives and preservatives and totally packed with natural flavour and organic goodness.

Cooking Instructions

Empty contents into a saucepan and heat gently for 3 minutes.
Do not over heat, as this will impair the flavour.
OR
Microwave (650W)- Place the contents in a microwave dish, cover and microwave on full power for 3 minutes stirring half way through cooking.

Ingredients

Water, onions* (14%), chick peas* (13%), haricot beans* (12%), tomato purée*, red peppers* (2%), sunflower oil*, raisins* (2%), red lentils*, curry powder* (turmeric*, coriander*, chili*, sea salt, onion*, cumin*, fenugreek*, ginger*, garlic*, fennel*, black pepper*) sea salt, cinnamon*, paprika*, cumin*, palm oil*.

The production of our organic palm oil does not endanger natural rainforest and habitats.
*Organically grown and processed.

Nutritional Information

Per 100g
Energy 329kJ/78kcal, Protein 3.1g, Carbohydrate 10.6g (of which sugars 3.6g), Fat 2.6g (of which saturates 0.3g), Fibre 1.9g, Sodium 256mg.

Manufacturers Web Site

Free Ltd, PO Box 1429, Worthing, West Sussex BN14 0ZF

Dairy Free, Gluten Free, Nut Free, Organic, Soya Free, Vegan, Vegetarian, Wheat Free

Customer reviews - Free & Easy Organic Chick Pea & Bean Tagine 400g

Reviews

- Thu 8th Jun 2017

Add some rice and this makes a really filling meal. Very tasty and I would recommend this product. Will buy again.

- Tue 24th Jun 2014

I like this one, once again a bit lacking in salt, but what isn't nowadays!!
I think the other reviewer is correct - slightly thin, but gives you plenty of sauce to soak into the rice or couscous. This range is really good for on the go people, who don't have time to cook, a tagine takes a lot of time to make and should be cooked slowly - this is instant, reasonably good tastine veggie food.

Not bad - Mon 14th Oct 2013

The texture was a bit thin for me but easily bulked up with coconut cream/milk and some veg to make a big, hearty meal.


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