Natural Cool Organic Curly Kale,  450g

Natural Cool Organic Curly Kale, 450g

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See other products from Natural Cool

Chunky cut organic kale.

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Frozen Our Price £1.75 (£0.39 per 100g)  
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More about Natural Cool Organic Curly Kale,

Chunky cut curly kale from Natural cool is organic, packed with beta-carotene, folate and vitamin C. It's one of the richest vegetable sources of calcium and contain vital minerals such as iron, magnesium and potassium.

Nutritional Information

Per 100g:
Energy 155kJ/37kcal, Fat 0.9g, Saturated fatty acids 0.1g, Carbohdrates 2.5g of which sugar 1.5g, Dietary Fibre 4.2g, Protein 4.3g, Sodium 35mg.

Organic, Vegan, Vegetarian

Customer reviews - Natural Cool Organic Curly Kale, 450g

Reviews

King of Kale! - Sat 15th Jul 2017

Kale is the king of the veg! And I love how these cubes come in freezer friendly sizes. Also I'm very happy with the quality too!

organic, tasty and convenient - Wed 15th Mar 2017

Great taste, super convenient! I use the organic sweet potatoes together with the kale, mushrooms, add some pink himalayan salt and pepper and a little bit of garlic and ginger, stirfry and you have a healthy, super tasy meal!

organic kale - Sat 2nd Jul 2016

Really impressed with this product. Although the cooking instructions are from frozen I find it easier to defrost first - just leave a couple of pieces in a bowl for a couple of hours and it thaws to leave a very finely chopped kale which is really easy to mix into beans, rice etc or just warm through in the microwave. Much less waste than trying to get through a large bag of the fresh stuff and no preparation.

- Fri 23rd Jan 2015

Great to have on hand for a speedy quiche.

- Tue 4th Nov 2014

Perfect, small portions for when I only need a little bit. We don't eat too much of it, so frozen version its just what I need. I can add it to soups, stews or pasta. Perfect!

Bit hit and miss - Wed 25th Jun 2014

Kale is an excellent nutrient vegetable and wonderful for those who like slight bitterness, that said I found most packs of this to be neutral and not bitter in the slightest but then I'll have one that comes out too bitter and the food needs to be thickened out with more cooking otherwise it's very hard to eat.

Tips

- Sat 19th Oct 2013

In Scotland we call any mixed vegetable soup Kale, it was always added to a pot of soup as it grows well even in a cold climate, even in deep snow, kale will survive and actually benefits from the cold. It is one of the best vegetables for health, containing lutein and vitamin K, along with a variety of other vitamins. Lutein is essential for good eye health and is hard to find in todays depleted vegetation. It's a superfood really and has the reputation of being "The Healthiest Vegetable In The World". No wonder the Scots can toss cabers!


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