Clearspring Organic Cold Pressed Culinary Avocado Oil 250ml

Clearspring Organic Cold Pressed Culinary Avocado Oil 250ml

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See other products from Clearspring

Organic, Avocado oil for use in cooking

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Our Price £5.68 (£2.27 per 100ml)  
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More about Clearspring Organic Cold Pressed Culinary Avocado Oil

Clearspring organic avocado oil has a delicious, nutty flavour which is perfect for a large range of dishes. It can be used for dipping with bread, adding colour, smoothness and flavour to dressings, stir-frying and even deep-frying as it has a very high smoke point. It is also cholesterol free, rich in vitamin E, omega 3 and 6 and it’s high in monounsaturated fat. In many countries is it is a recommended ingredient as part of a healthy heart diet.

 

Usage

Drizzle over a salad, or try making a dressing with avocado oil, tamari and balsamic vinegar for salads and pasta. You can also replace the butter or fat in cakes or pastry with avocado oil. The distinctive colour becomes clear when you cook with avocado oil, so worry not, your cakes will not all turn out green!

Ingredients

100% organic avocado oil

Nutritional Information

Typical values per 100ml
Energy 3404kj/828kcal, protein 0g, carbohydrate 0g of which sugars 0g, fat 92g of which saturates 13g, monounsaturates 61% of which oleic acid (omega 9) 51%, polyunsaturates 13g of which alpha linolenic acid (omega 3) 0g, linoleic acid (omega 6) 12g, cholesterol 0g, fibre 0mg, sodium 0g, vitamin E 2mg

Organic, Vegan

Customer reviews - Clearspring Organic Cold Pressed Culinary Avocado Oil 250ml

Reviews

- Wed 28th Oct 2015

I have been wanting avocado oil for a while now and I'm so glad I bought it. It's a fab extra to add to meals

Beautiful, buttery texture and flavour - Tue 6th Oct 2015

This oil is sooo good! I use it instead of coconut oil or olive oil for frying (due to its high smoke point) and I also love it in dressings or smothered over vegetables due to its buttery texture. So nutritious too and it's nice to mix up the oils you use rather than sticking to the same variety. Love that this is organic too.

Nutrient rich - Thu 22nd Jan 2015

This oil feels somewhat 'creamy' in feel and flavour so makes an excellent butter alternative, it's very thick yet mild.

Avocado oil - Thu 22nd Jan 2015

I found this rather bland-tasting, but works well as a base oil for dressings if you don't want anything too flavoured dominating other ingredients. Very much like the fruit itself.

Enjoy with your Brussel Sprouts - Fri 31st Jan 2014

Drizzle this lovely oil over your steamed veggies instead of smothering them with butter. You won't be disappointed. For added seasoning, top with a little lemon juice and chopped fresh herbs.

Heart Friendly - Mon 11th Nov 2013

Rich in essential fats and antioxidants, avocado oil can help lower total cholesterol, and improve the ratio of good: bad cholesterol too.

- Sat 20th Jul 2013

Absolutely delicious-my favourite cooking oil by far. It is very mild and buttery so perfect for a dairy free diet but oh just AMAZING for making chips with!! Love it!!

Clearspring Organic Cold Pressed Culinary Avacado - Tue 14th May 2013

Really distinctive flavour. I made a fruit cake for a friend with a dairy intolerance using this oil, and she said it was the best fruit cake she'd ever tasted! Also great as a dipping oil, and in salad dressings.


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