Raw Health Organic Coconut Oil 275ml

Raw Health Organic Coconut Oil 275ml

See other products from Coconut Oil or Moisturising & Nourishing
See other products from Raw Health

Raw virgin coconut oil

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Our Price £5.69 (£2.07 per 100ml)  
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More about Raw Health Organic Coconut Oil

Raw health virgin coconut oil is produced at low temperatures, making it packed full of pure tropical goodness and flavour

Coconut oil is a naturally saturated oil which is free from trans-fats. For this reason it is stable at high temperatures so is a great oil to use for cooking if you want to avoid trans-fats. Coconut oil is high in lauric acid (one of the main components in breast milk) and lends a rich & flavourful nutritious boost to salad dressings and smoothies Coconut oil is not only highly nutritious, it is also effective as an all purpose moisturiser and natural hair and body conditioner. It is suitable for everyone - from protecting sensitive baby skin to nourishing and softening rough calloused work worn hands (and feet!).

Usage

  • Cooking & Baking Suitable for all types of cooking, baking and high temperature frying. Perfect for all Asian dishes.
  • Salad Dressings & Smoothies Use as an alternative to other oils in salad dressings or as a base for smoothies and desserts
  • Dairy free spread Coconut oil can be used to replace butter, margarine or other spread. It's got a fantastic flavour and makes a great dairy free spread.
  • Hair & Body Care Can be used externally to nourish skin and hair.
  • Anti-fungal Action Coconut oil contains lauric acid, which has anti-fungal properties - you could even try massaging between your toes if you are prone to athlete's foot.

Ingredients

Organic coconut oil

Nutritional Information

Typical values per 100g:
Energy 3590kJ/85kcal, Fat 100g (of which saturates 89.29g, polyunsaturated fats 3.57g, monounsaturated fats 0.71g, caprylic acid C:8 7.8-9.5g, caprylic acid C:10 4.5-9.7g, lauric acid C:12 44.1-81.0g, myristic acid 13.1-18.5g, palmic acid C:16 7.5-10.5g, oleic acid C:18 5.0-8.2g), Carbohydrate 0g, Protein 0g, Salt <0.001g

Recipe

Easy Superfood Chocolates
By Christine Bailey

Makes about 20 chocolates
100g raw cacao butter
2tbsp coconut oil
4tbsp raw cacao powder
2tbsp lucuma powder
2tsp maca powder
2tbsp raw honey or sweet freedom
1tsp super greens powder

1. Melt the cacao butter and coconut butter very gently – you can do this in a pan or over a bowl of simmering water. Stir it as is dissolves.
2. Whisk in the remaining ingredients until smooth. Pour into chocolate moulds and place in the fridge to set.

Organic


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