Biona Organic Coconut Milk 200ml

Biona Organic Coconut Milk 200ml

See other products from Coconut Milk & Cream
See other products from Biona

Organic coconut milk from pressed coconut kernel, 200ml

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Our Price £1.29 (£0.65 per 100ml)  
In Stock

More about Biona Organic Coconut Milk

Organic coconut milk from pressed coconut kernels for use in cooking or just to drink on it's own. Biona use no BPA in the lining of their tins or bottles.

Usage

Once opened transfer contents to a suitable container, refrigerate and consume within 2 days.

Ingredients

Coconut* (50%), Water

Nutritional Information

Per 100g:
Energy 747kJ/181kcal, Protein 1.4g, Carbohydrate 3.4g (of which sugars 1.8g), Fat 18g (of which saturates 15.8), Fibre 1.1g, Salt 0.02g

Other Information

Manufacturer's Address

Biona,

34a Clifton Road,

Kingston

KT2 6PH

Manufacturers Web Site

www.biona.co.uk

Organic, Vegan

Customer reviews - Biona Organic Coconut Milk 200ml

Recipes

Pineapple and Coconut Smoothie - Fri 18th Oct 2013

Coconut milk is very nutritious and when blended with fruit makes a delicious smoothie.

1 200ml can of coconut milk.

1-2 cups of fresh pineapple.

1 cup of ice.

1 banana, optional.

Enough water, if needed, to make it the consistency that suits you.

Add all ingredients to blender and blend until smooth.

Any nutrients can be added at the end of blending and given a short extra blend.

Other fruits are also delicious, blended with this coconut milk, try mango, papaya, berries. They all go well with coconut.

Cauliflower Soup - Fri 18th Oct 2013

This soup is so easy to make, takes very little prep or cooking time and is delicious.

1 large cauliflower, chopped.

2 large carrots, chopped.

1 onion chopped.

1 clove of garlic.

1 200ml tin of coconut milk.

olive oil for frying.

Water, filtered if possible, enough to make it a soup, the consistency you like.

Salt and pepper to season.

Add olive oil, carrots and onion to pan and fry until they start to soften.
Add cauliflower and fry until all ingredients are soft.

Put all ingredients into a blender and blend until really smooth and creamy.

Put soup into a pot and allow to simmer for 10-20 minutes, the smell will let you know when it is ready.

Season with salt, to suit taste, turn of the heat and serve, adding pepper to give a little heat and extra flavour.

You can also sprinkle with Yeast Flakes for a more cheesy taste.
Broccoli can be used instead of cauliflower. The coconut milk really adds to this soup, if you want a spicy version add some curry spices when blending.

Reviews

- Fri 18th Oct 2013

This is just the right size of tin for most of the dishes I make, it is a really good quality coconut milk.

Versatile! - Mon 14th Oct 2013

This is one of my cupboard staples, I use it all the time for recipes or just adding to dishes and it helps give them a taste boost and bulks them up.

Coconut-milk milk - Tue 20th Aug 2013

To prepare coconut milk for use as a drink then you'll need to liquidise the contents which will have a mixture of solids (fat) and liquids in the can with some fresh clean water. Once it's thin enough to you liking it'll be more approachable as a drink as the high fat content has now been diluted.


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