Amy's Kitchen Tortilla Casserole & Black Beans Bowl 269g

Amy's Kitchen Tortilla Casserole & Black Beans Bowl 269g

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Mexican tortilla bake with black beans, topped with melted cheese.

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Frozen Our Price £3.19 (£1.19 per 100g)  
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More about Amy's Kitchen Tortilla Casserole & Black Beans Bowl

Based on a popular mexican dish called 'Chilaquiles'. This dish includes 'Nachos' (baked corn chips with melted cheddar and jack cheeses) along with freshly harvested vegetables and hand crafted tofu. A side of delicately seasoned slow cooked black beans completes this tasty gluten free meal.

Cooking Instructions

Cook from Frozen
Conventional Oven:
-Preheat oven to 200°C/400°F. -Remove overwrap and cover bowl with foil. -Place bowl on a baking tray and bake for 40-45 minutes or until heated throughout.

Microwave oven (800W):
-Make a 1 inch slit in top of overwrap
-Microwave on high for 4-5 minutes or until hot.

Ovens vary, so please use these instructions as a guide only. For fan assisted ovens, cooking times should be reduced. For best results refer to manufacturer's handbook.

Ingredients

INGREDIENTS: ORGANIC TOMATO PUREE (26%), FILTERED WATER, ORGANIC TORTILLA CHIPS (ORGANIC STONEGROUND CORN, SUNFLOWER OIL, WATER, SEA SALT, TRACE OF LIME) (11%), ORGANIC ONIONS (8%), ORGANIC BLACK BEANS (8%), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI), CHEDDAR CHEESE (MILK) (6%), JALAPEÑO PEPPERS, ORGANIC MUSHROOMS, MONTEREY JACK CHEESE (MILK), ORGANIC CARROTS, ORGANIC CORIANDER, ORGANIC GARLIC, ORGANIC LIME JUICE, ORGANIC OLIVE OIL, SEA SALT, ORGANIC SPICES, BAY LEAVES.

Nutritional Information

Typical values per 100g:
Energy 611kJ/194kcal, Fat 6.7g of which saturates 2.2g, Carbohdrate 15g of which sugars 2.2g, Fibre 3.7g, Protein 6.3g, Salt 0.7g

Cautions

Contains Milk and Soy

Other Information

Manufacturer's Address:

Amy's Kitchen UK Ltd
PO Box 1521
Bedford
MK43 7QZ

Gluten Free, Vegetarian, Wheat Free

Customer reviews - Amy's Kitchen Tortilla Casserole & Black Beans Bowl 269g

Reviews

Great stuff - Tue 27th Oct 2015

One of my favourite products. The tortillas were crispy and had enough cheese and the beans complimented it well too.

Great flavour...interesting texture - Wed 3rd Dec 2014

Great flavours here...with a lovely hit of corinander in the black bean sauce - love it!
I made the mistake of microwaving this...makes for a tasty soggy mess. I would recommend defrosting this over night and then grilling to keep the tortilla's crispyier :)

Not as good as other products - Thu 10th May 2012

I am a big fan of Amy's Kitchen products, but this wasn't quite as good as some of the others. The flavours aren't bad, but the overall texture is very soggy - which is a bit off-putting. I think you have to be a fan of soft nachos to really enjoy this one. If you do give it a try, cooking it in the over might make it bit firmer/crispier.


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