Bio Inside Organic Leaf Spinach Portions 400g

Bio Inside Organic Leaf Spinach Portions 400g

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See other products from Bio Inside

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Deep frozen leaf spinach

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Frozen Our Price £1.56 (£0.39 per 100g)  
In Stock

More about Bio Inside Organic Leaf Spinach Portions

The Organic Leaf Spinach is cut and frozen straight from the field using the fine young leaves and keeping in all the flavour and vitamins.

Cooking Instructions

In the pot: There is no need to defrost before use. Warm up the spinach in a pot with a covered lid at a low heat. Stir occasionally and season to taste.
In the pan: Heat some vegetable oil in a pan. Stir in chopped onions and stew at a medium heat for a few minutes. Add the required amount of frozen spinach and cook together for a few minutes stirring occasionally. Season to taste.


Leaf spinach (cut and formed in portions) from organic agriculture

Nutritional Information

Typical Values Per 100g:
Energy 64kJ/15kcal, Protein 2.5g, Carbohydrate 0.6g, Fat 0.3g.

Other Information

Manufacturer's Address

Demeter-Felderzeugnisse GmbH

D-64665 Alsbach

Tel .: +49 (0) 6257-9340-0


Manufacturers Web Site

Organic, Vegan, Vegetarian

Customer reviews - Bio Inside Organic Leaf Spinach Portions 400g


excellent multi-tasking leafy green - Mon 27th Feb 2017

I put four portions of this in my husbands daily smoothie with berries and kiwi fruit - he doesn't notice it is there and it means he gets 80g of green veg for breakfast. It also drops very well into casseroles and soup. Really versatile and much more cost effective than fresh. Also, I like the fact that there is never any waste with frozen vegetables.

Organic Leaf Spinach, Portions - Tue 22nd Dec 2015

Very convenient and good value.

- Wed 2nd Sep 2015

Very convenient. I like popping them in my morning smoothie. Much better quality than the frozen spinach I bought from Ocado.

It - Sat 25th Jul 2015

It's spinach, it's organic and there is a decent amount of it for the price. No complaints from me.

- Mon 29th Jun 2015

I have used these to go in my smoothies, they are perfect! packed into circles so it doesn't take up a shelf in my freezer :)

convenient - Sat 6th Jun 2015

So convenient to have in freezer. Use these every day for smoothies and couldn't be without.

Lovely spinach - Wed 26th Feb 2014

It is hard to find frozen organic spinach so was pleased to find this. Very good spinach, nice size little portions.

Lovely - Thu 19th Dec 2013

Very fresh - these fry extremely well and quickly retaining a 'just picked' taste but a fresh crispy piqueness from being frozen, excellent quality.

- Wed 24th Jul 2013

Thank you to Goodness Direct for supplying many things the major uk super-markets do not. This frozen spinach is great thrown in with pasta towards the end...yum!

Unfrozen better - Thu 27th Jun 2013

Frozen vegetables lock-in the vitamins but they also seem to lock-in lots of water too! If you dry cook them then maybe you can evaporate most of the water but steaming makes things worse, and may find yourself feeling bloated after (and visiting the toilet often). The taste also seems to be reduced by the water, but that's subjective.

Naturally Nutritious - Tue 4th Dec 2012

Organic Leaf Spinach fresh and nutritious and can be eaten raw, or in salads, sandwiches or fried quickly with multitude of herbs, spices, oils and condiments to enhance the mouth watering flavours. Tasty Spinach is very versatile and can be cooked or baked with vegetables, soup, rice, pasta, curries and breads.

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