Raw Health Organic Sauerkraut, Unpasturised 410g

Raw Health Organic Sauerkraut, Unpasturised 410g

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Organic Fresh Sauerkraut.

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Chilled Our Price £4.40 (£1.07 per 100g)  
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More about Raw Health Organic Sauerkraut, Unpasturised 410g

Fresh sauerkraut made from raw ingredients which have not been heated above 42°C.


White cabbage, sea salt.

Nutritional Information

Typical values per 100g:
Energy 90kJ/21kcal, Protein 1.0g, Carbohydrate 3.5g, Fat 0.0g.

Other Information

Store refrigerated at +4°C. Once opened consume within 3 days.

Organic, Vegan

Customer reviews - Raw Health Organic Sauerkraut, Unpasturised 410g


Best sauerkraut! - Fri 14th Jul 2017

So tasty and fresh! Especially nice if you - like me - want your sauerkraut to just taste of sauerkraut.

Totally Impressed - Sat 18th Mar 2017

Very easy to fit this flexible product into many meals, so consuming a six pack over 3 to 4 weeks is very easy, and complete pleasure. The size of each part means it's an ideal serving for two people, plus nibbles during the day!

Nicer than most! - Fri 11th Mar 2016

I usually find sauerkraut pretty hard to eat, but thought I'd give it a go again, and this one is definitely a lot more palatable than ones I've tried previously. Glad I gave it a second chance!

Beautiful Sauerkraut - Thu 10th Mar 2016

Beautiful sauerkraut, just right texture and flavour. The only reason for 4 not 5 stars is the jar is slightly silly and can't put the lid back on and is a pain to get of, the sauerkraut however is very good.

Tastes great, jar not ideal - Sun 24th Jan 2016

Love the product taste wise, not so keen on the jar. Would prefer a screw top lid.

Re:Raw Health Organic Sauerkraut, Unpasturised - Thu 10th Dec 2015

Hi Tommy,
Thanks for the customer comment.
We do now do sauerkraut wuth carrot and fennel, (see below), but you would need to add your own cumin.
We hope you enjoy it.
All the Best

Raw Health Organic Sauerkraut, Unpasturised - Mon 7th Dec 2015

Your sauerkraut is fantastic, so keep! Please consider ensiling and selling of sauerkraut in the future with the addition of fennel, grated carrots and a little cumin. Of course, all organic, unpasteurized. This recipe is tested, I have this experience. I tell you - delicious!

Raw Health Sauerkraut - Wed 28th Oct 2015

Had previously only had the pasteurised stuff in jars (which is nice enough as a store-cupboard standby) but this is something else. Lovely mild fresh taste, with a crispy texture - I'm addicted to it now! When I received my first jar I thought, how am I going to eat all that in the 3 to 4 days they recommend you use it in - but now I've tried it the problem is making it last that long. As others have said it is a little on the pricey side for what is essentially just cabbage and salt, but I don't have the time to make my own (with a 3 hour round commute to work every day) so this is great. I suffer with IBS and this has really settled things down, my gut seems to love it as much as I do. Who would have thought something good for you could taste this nice.

Delicious! - Fri 15th May 2015

Was a little worried about how this would taste but was reassured by all the glowing reviews. I can safely say this is some of the tastiest veg I've had to date!

Organic Sauerkraout - Fri 24th Apr 2015

Excellent product, tastes really fresh and sharp. Really noticed a difference after taking this for a few weeks.

Great! - Fri 5th Sep 2014

Great product, one of the few places you can buy fresh sauerkraut and was very tasty.

Good stuff - Thu 21st Aug 2014

I bought this to see if it would help with some tummy troubles and I believe it has not only helped with that, but has also helped clear up some persistent and upsetting eczema. I was particularly looking for a raw, organic one so this is great - and it tastes yummy too. It would be even better if it was cheaper, but I think the product is great.

- Thu 21st Aug 2014

Truly raw sauerkraut! Reusable glass jar that is crammed with crunchy and fresh tasting shredded cabbage. Pleasant addition to salad meals. Keeps well in the fridge after opening for up to one week. There's a knack to opening this; use a round ended knife to carefully lever the plastic lid up and break the seal.

Pure, fresh, tasty and healthy too! - Mon 18th Aug 2014

The sole reason I decided to purchase this sauerkraut was because it is a 'true' probiotic; being raw, organic and un-pastuerised, it retains the beneficial bacteria created during the fermentation process, unlike the majority of shop bought sauerkraut, which are ultra heat treated and contain no beneficial bacteria at all! For this reason alone, its worth buying. Yes, other sauerkrauts are less than half the price, but they are not probiotics!

However, if taste is your top priority when choosing a sauerkraut product, you'll be happy to know that its arguably the best sauerkraut I have tasted. Its not too salty, very 'fresh' tasting, and has a beautifully crunchy texture. The cabbage is finely chopped, which makes it easy to chew and digest. Theres also enough healthy juice to stop it from drying out.

A must buy!

- Sun 20th Oct 2013

This is a really nice sauerkraut, great for building up healthy bacteria in the gut, "intestinal compost maker" we call it. So glad to see Goodness Direct is selling it as we find this product hard to get. Thanks again Goodness Direct.

Very healthy - Wed 19th Jun 2013

A vinegary tasting shredded white cabbage. You get quite alot in the jar which is great and mixes well with salads and soups.

Delicious and healthy - Sat 1st Jun 2013

I was thrilled to discover this live, unpasteurised sauerkraut. I think it is the only one on the market. It is really delicious and full of probiotic bacteria.

organic and unpasteurised. .. the only one I - Sat 18th May 2013

It's great to have found this raw sauerkraut which is organic. I was having to make this myself due to being unable to find an organic one that was also unpasteurised. It is a shame that it is quite so expensive given the ingredients are all quite cheap, but I'm happy to pay the price and save my time. I've given it a 4 based on the price only, the taste is worth a 5.

Unpasteurised sauerkraut - Tue 22nd Jan 2013

I was recommended organic, unpastuerised sauerkraut to help my digestion. I wasn't sure what to expect but was pleasantly surprised by the taste (it's not strong). Being unpasteurised was particularly important to me as the heat-treating process can destroy the good enzymes/bacteria which are the very reason I am wanting to eat it. I will be buying this product again.

Good for Digestion - Fri 30th Nov 2012

Great tasting Sauerkraut can be served 1-2 tablespoon per meal or much as one likes and is very good for digestion. Can also be eaten with salads, sandwiches or used as a pickle and herbs/spices can be added to enhance natural flavours.

Delicious and refreshing - Sat 3rd Nov 2012

This is one of the best store bought sauerkrauts I've ever had. It tastes and feels fresh, crunchy and is great on the digestion. It's not too strong either in taste or smell and the juice is not too murky as with others I've tried, also one jar can last one person a week. Most importantly it's unpasteurised so all the nutritional value is in tact. I also appreciate the thick glass jars which can be kept and re-used.

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