Biona Organic Cracked Linseed Gold 500g

Biona Organic Cracked Linseed Gold 500g

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See other products from Biona

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Linseed Gold is cracked linseed (flax seed) which in Omega 3 Essential Fatty Acids

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Our Price £4.79 (£0.96 per 100g)  
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More about Biona Organic Cracked Linseed Gold

Linseed (flax seed) is a rich source of fibre an omega 3 fatty acids. Biona organic cracked linseed can be easily added to breakfast cereals or bread and savoury baking.

Linseed supplies valuable essential fatty acids, protein and dietary fibre. Biona Organic Linseed Gold is carefully cracked to aid absorption and release the soothing mucins. Unsaturated fatty acids are unstable when exposed to oxygen and light. For this reason, these seeds are packed in a protective atmosphere in a foil bag.

Serving Suggestion

Sprinkle on salads or add to soups and casseroles.

Usage

It is recommended to take two to three tablespoons per day.

Ingredients

Golden Cracked Linseed*

*=certified organic ingredients

Nutritional Information

Per 100g:
Energy 1850kJ/448kcal, Protein 17.2g, Carbohydrate <2.0g (of which sugars <0.5g), Fat 42.1g (of which saturated fatty acids 3.9g, monounsaturates 11.9g, polyunsaturates 26.3g, linoleic acid 7.4g, linolenic acid 18.9g), Fibre 30.0g, Sodium 0.03g.

Cautions

When taking linseed it is important to drink sufficient liquid (150-200ml per tablespoon of linseed).

Other Information

Manufacturer's Address

Biona,

34a Clifton Road,

Kingston

KT2 6PH

Manufacturers Web Site

www.biona.co.uk

Organic, Vegetarian

Customer reviews - Biona Organic Cracked Linseed Gold 500g

Reviews

- Fri 2nd Dec 2016

hulled 'linseeds' or 'flaxseeds', go well in smoothies and with porridge!

- Mon 1st Jun 2015

Use as a crunchy coating for chicken.

Very nice - Thu 16th Apr 2015

I add this to my milk making process, adds to the richness and helps me digest better.

Fabulous - Thu 3rd Apr 2014

I mainly have this in muesli but it's also very nice in porridge and raw cheesecake base/crust.

Excellent - Tue 16th Jul 2013

A great and very nutritious addition for my pre-soaked cereal and seed mix. Love this.

- Mon 14th May 2012

Great tasting, great for adding to cereal, soups or yoghurt. They also blend easily now they are cracked for easier digesting.

Tips

biona organic cracked linseed - Sat 12th Apr 2008

This product is brilliant! Can mix with soup, and relieves constipation if taken regularly.


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