Big Oz Brown Rice Flakes 500g

Big Oz Brown Rice Flakes 500g

See other products from Flakes & Puffs
See other products from Big Oz

Gluten free wholegrain brown rice cereal

Average Reviews    Customer Reviews   Write Review

Our Price £3.28 (£0.66 per 100g)

More about Big Oz Brown Rice Flakes

Big Oz believe in keeping their products 100% natural and using the pure whole grain.
Big Oz cereals are made using traditional puffing, flaking and coating methods to make sure that nothing is added or taken away and you get the best possible start to your day.
Big Oz cereals are suitable for anyone seeking a high quality and nutritious breakfast cereal and also suitable for those with special dietary needs including:
- Coeliacs
- Vegetarians
- Diabetics
- Gluten and Wheat free diets
- Low sugar diets
- Kosher diets

Packed in a nut free environment
Big Oz's support charity Project Le Monde which is building schools in Uganda.

Serving Suggestion

Why not add some banana slices or sprinkle chopped dates onto your porridge to give an extra taste boost to this delicious breakfast.

Cooking Instructions

For Perfect porridge:

Microwave - serves 1
- Mix 50g brown rice flakes with approx 300ml milk or water, add a pinch of salt or sweetener if desired
- Microwave uncovered for 1 min, stir and repeat
(Cooking times may vary according to microwave wattage)

Saucepan - serves 1
- Pour 50g brown rice flakes into a saucepan and stir in approx 300ml milk or water, add a pinch of salt or sweetener if desired
- Bring to the boil, reduce heat and simmer for 3-4 minutes, stirring occasionally.

Ingredients

Brown rice 100%

Nutritional Information

Per 100g:
Energy 1528kJ/362kcal, Protein 8.0g, Carbohydrates 74.6g (of which sugars 1.1g) Fat 4.5g (of which saturates 1.0), Fibre 4.7g, Sodium 0.01g, Potassium 0.29g

Other Information

Manufacturer's Address

Big Oz Industries Limited,

Unit C, Shears Way,

Brooklands Close,

Sunbury,

TW16 7EE

Manufacturers Web Site

www.bigoz.co.uk

Dairy Free, Gluten Free, Kosher, Organic, Vegetarian, Wheat Free

Customer reviews - Big Oz Brown Rice Flakes 500g

Reviews

great flakes! - Fri 15th May 2015

I use these mixed with millet flakes, sunflower seeds, raisins and diced apple to make a breakfast porrige. I use rice milk, stir it well and microwave for 3 minutes, give it a stir then give it another couple of minutes in the microwave. Lovely, creamy and filling! Keeps me full until lunchtime.

nut free - Tue 3rd Dec 2013

Makes prfect nut free porridge and flapjacks

Tips

- Thu 4th Jul 2013

Great alternative to oat-based porridge. We found that it need to be cooked for at least 4 minutes (on a low setting) in the microwave to thicken. Add fresh strawberries, raspberies or Biona's Apricot Halves and you have a perfect breakfast meal that even my daughter loves.


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