Aconbury Sprouts Organic Green Lentil Seeds 500g

Aconbury Sprouts Organic Green Lentil Seeds 500g

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See other products from Aconbury Sprouts

Green lentils for sprouting

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Our Price £3.19 (£0.64 per 100g)  
In Stock

More about Aconbury Sprouts Organic Green Lentil Seeds

Organically grown green lentils for sprouting, specially picked out and tested for reliable quality, germination and safety. Sprouting lentils boost their nutritional profile; a sprouted lentil has more vitamins & micro-nutrients and activated digestive enzymes than a dried lentil.

Serving Suggestion

Great in salads and soups and as an alternative to minced meat in chilli's and taco mixes.

Usage

Sprouting instructions:
1. Put about 100g of beans in a wide-necked glass jar and fill up with water ensuring that the beans do not float.
2. Leave the seed to soak in the water for about 6 hours
3. Fix some muslin over the mouth of the jar with an elastic band and drain the water off
4. Rinse with fresh water and leave to drain in a warm dark place.
water the beans 2-3 times a day by filling the jar with fresh water and leave in to drain 6. After 2-3 days you will have up to 200g of sprouts
7. Rinse, eat and enjoy!

Nutritional Information

Per 100g:

Calories 353g, Fat 1.04g of which saturated 0.16g, Carbohydrate 60.10g of which sugars 2.03g, Protein 25.78

Cautions

If you have a spouter to sprout your seeds in please follow the the instructions enclosed with your spouter

Other Information

Manufactures Address:

Aconbury Sprouts          
Courtlands
Allensmore
Hereford
HR2 9AB
Tel: (01432) 360 935

Recipe

Sprouted Bean Burgers

240g Adzuki Sprouts
120g Lentil Sprouts
60g Mung Bean Sprouts
60g Garbanzo (Chickpea) Sprouts - OR tinned chickpeas

1 tsp. salt and pepper
2 Tbsp corn, sunflower or vegetable oil
60g flour
240ml milk
2 eggs - slightly beaten
2-3 spring onions - finely chopped
2 cloves garlic - minced
1 Tbsp fresh thyme - OR 1 tsp. dried thyme

Finely chop the Sprouts up - or grind them in a food processor.
Mix in the rest of the ingredients.
Shape into thin (1/4 inch) patties.
Heat oil in pan over medium-high heat until hot.
Place patties in pan. Brown lightly on each side.

Garnish to your liking & serve on bread, bun or none!

Manufacturers Web Site

www.wheatgrass-uk.com

Organic, Vegan, Vegetarian

Customer reviews - Aconbury Sprouts Organic Green Lentil Seeds 500g

Reviews

- Sat 29th Aug 2015

Premium green lentils that are a huge improvement over canned sorts. Great for making soups with which is my use for them.

Fabulous Food - Thu 10th Oct 2013

Wholesome Aconbury Sprouts Organic Green Lentil Seeds can be cooked on its own or with different rices, or with an array of or individual vegetables eg, spinach, potatoes (whatever one desires). Adding different herbs/spices oils, condiments and different types of milks/creams gives it beautiful textures and taste, versatile and perfect nourishment for all occasions.

- Mon 10th Sep 2012

Have a great taste, especially if you soak them and they fill you up, great to use in soups or with rice/quinoa!


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