Artisan Grains Greenwheat Freekeh 200g

Artisan Grains Greenwheat Freekeh 200g

See other products from Wheat
See other products from Artisan Grains

High in protein and fibre, Greenwheat Freekeh is a nutritious toasted grain that makes a wholesome alternative to rice and couscous.

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Our Price £1.97 (£0.98 per 100g)  
In Stock

More about Artisan Grains Greenwheat Freekeh

Greenwheat Freekeh is a delicious, highly nutritious grain made from young grains of wheat harvested at their nutritional peak and then lightly toasted. Its nutty taste and wholesome texture make Freekeh a flavourful alternative to rice, couscous and bulgur wheat

Cooking Instructions

For 2 portions:
1) Pour 100g Freekeh and ½ Litre(500ml) water into a medium saucepan.
2) Stir, then bring to the boil. Reduce heat and simmer for 15 minutes.
3) Drain excess water and use hot, or allow to cool and use warm or cold.

Ingredients

100% cracked, roasted green wheat.

Nutritional Information

Per 100g:
Energy 347kcal/1471kJ, Protein 18.5g, Fat 4.3g of which saturates 0.8g, Carbohydrate 63.5g of which sugars 2.9g, Sodium 0mg, Fibre 10.9g

Cautions

Packed in a factory where nuts and sesame seeds are handled. Contains gluten.

Other Information

Manufacturers Address:

2 New Station Way, Bristol, BS16 3LD, UK. (+44) 0870 777 1910


Customer reviews - Artisan Grains Greenwheat Freekeh 200g

Reviews

Tasty - Wed 6th Jul 2016

This makes a great alternative to rice. The flavours are really good and it's quick to cook.

- Tue 9th Jun 2015

A very tasty alternative to bulgar wheat and coucous. It's filling and very tasty


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