Fry's Soy & Flaxseed Schnitzels 320g

Fry's Soy & Flaxseed Schnitzels 320g

See other products from Sausages & Burgers
See other products from Fry's

Four soy and flaxseed schnitzels with fresh cilantro.

Write Review

Frozen Our Price £3.40 (£1.06 per 100g)  
In Stock

More about Fry's Soy & Flaxseed Schnitzels

These Fry family schnitzels have a lightly coated flax and sunflower seed crumb. They are 100% vegan and high in iron and omega 3 fatty acids.

Serving Suggestion

Serve with grilled tomatoes, lemon slices and cucumber and mint dressing.
Also serve in a burger bun with salad.

Cooking Instructions

Oven cook from frozen in 15 minutes.
Pan fry in 7-10 minutes. Partially defrost then fry in a little oil.

Ingredients

Water, soy protein (27%), sunflower oil, wheat protein gluten, wheat flour, potato starch, maize starch, flavours, flaxseed oil (1%), emulsifier (methl cellulose), fresh cilantro (1.3%), flaxseeds (1.3%), onion, sea salt, sunflower seeds (0.5%), yeast extract, coriander, mustard, sulphites.

Nutritional Information

Per 100g:
Energy 998kJ/239kCal, Protein 10g, Carbohydrate 15.4g of which sugars 2.5g, Fat 14.4g of which saturates 2g of which mono-unsaturates 3.9g of which poly-unsaturates 8.5g, Fibre 4.4g, Sodium 570mg, Salt 14g, Iron 40.8mg, Potassium 2.5mg, Calcium 59.2mg, Folate 42.4µ, Vitamin A 13.5µ, Vitamin E 0.18MG, Vitamin B6 0.1mg, Vitamin B12 1.4µ.

Other Information

Country of Origin: South Africa.
A non GM product. No hormones or antibiotics.

Manufacturers Web Site

www.frysfamilyfoods.co.uk

Caffeine Free, Dairy Free, Egg Free, Kosher, Lactose Free, Nut Free, Vegan, Vegetarian


Customers who bought this product also bought these...

Fry's Chicken Style Burgers 320g Fry's Chicken Style Burgers 320g

Irresistibly tasty burgers made with our famous protein, authentically spiced and flavoured, coated in crisp, golden crumbs.


Dairy Free, Egg Free, Kosher, Vegan, Vegetarian
Frozen Our Price £3.49 (£1.09 per 100g)  
 

Fry's Rice Protein & Chia Nuggets 240g Fry's Rice Protein & Chia Nuggets 240g

Vegan and gluten free nuggets by Fry's.


Caffeine Free, Dairy Free, Egg Free, Gluten Free, Kosher, Lactose Free, Nut Free, Vegan, Vegetarian, Wheat Free
Frozen Our Price £3.54 (£1.48 per 100g)  
 

Fry's Rice Protein & Chia Stir Fry Strips 300g Fry's Rice Protein & Chia Stir Fry Strips 300g

The Fry family stir fry strips made with plant proteins -rice and chia.


Caffeine Free, Dairy Free, Egg Free, Kosher, Lactose Free, Not Tested on Animals, Nut Free, Vegan, Vegetarian
Frozen Our Price £3.60 (£1.20 per 100g)  
 

Fry's Vegetarian Chicken Style Strips 380g Fry's Vegetarian Chicken Style Strips 380g

Slender cut chicken style strips made from our famous protein and ideal for wraps, salads and oriental dishes.


Dairy Free, Egg Free, Kosher, Vegan, Vegetarian
Frozen Our Price £3.55 (£0.93 per 100g)  
 

Fry's Quinoa & Cilantro Falafel Burgers 260g Fry's Quinoa & Cilantro Falafel Burgers 260g

Four falafel burgers made with Quinoa and fresh Cilantro, seasoned with cumin and black pepper.


Caffeine Free, Dairy Free, Egg Free, Gluten Free, Lactose Free, Nut Free, Soya Free, Vegan, Vegetarian, Wheat Free, Yeast Free
Frozen Our Price £3.56 (£1.37 per 100g)  
 

GoodnessDirect
Vegan, Free From, Eco, Organic
FREE DELIVERY
on orders over £35*
Search