Fry's Quinoa & Cilantro Falafel Burgers 260g

Fry's Quinoa & Cilantro Falafel Burgers 260g

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See other products from Fry's

Four falafel burgers made with Quinoa and fresh Cilantro, seasoned with cumin and black pepper.

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Frozen Our Price £3.56 (£1.37 per 100g)  
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More about Fry's Quinoa & Cilantro Falafel Burgers

These Fry food family burgers are full of natural plant protein. They are 100% vegan. The quinoa in these burgers is also packed with fibre and thousands of trace nutrients including plant antioxidants.
Serve in a wrap or pitta bread with Salad. Or use as the protein element of main meals.

Cooking Instructions

Defrost a little first then either oven bake in 15 minutes , or pan fry for 7-10 minutes.

Ingredients

Water, chick peas (33%), onions, sunflower oil, sweetcorn, garlic, Quinoa (1%), cumin (1%), ground coriander, fresh cilantro (0.6%), sea salt, bicarbonate of soda, mint, black pepper (0.5%), parsley.

Nutritional Information

Per 100g
Energy 826kJ/197kcal, Protein 7.8g, Carbohydrate 19.8g of which sugars 0.9g,Fat 7.7g of which saturates 1.2g of which mono-unsaturates 2.2g polyunsaturates 4.4g, Fibre 8.8g, Sodium 271mg, salt 0.7g, iron 30.7mg, 215mg, calcium 83mg, magnesium 37mg, vitamin A 6.2µ, vitamin K 3.1µ.

Other Information

A non GM product.
No hormones or antibiotics.
no chemicals.

Manufacturers Web Site

www.frysfamilyfoods.co.uk

Caffeine Free, Dairy Free, Egg Free, Gluten Free, Lactose Free, Nut Free, Soya Free, Vegan, Vegetarian, Wheat Free, Yeast Free

Customer reviews - Fry's Quinoa & Cilantro Falafel Burgers 260g

Reviews

- Fri 28th Oct 2016

Tasty and crispy on the outside. Very nice with salads and a dip

My son loves these - Thu 7th Jan 2016

I would give these 4 stars, but my son adores them and has said they deserve 5 stars - as he eats them the most, I will go with his rating. Very nice.


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