Fry's Vegetarian Crispy Style Prawns 250g

Fry's Vegetarian Crispy Style Prawns 250g

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See other products from Fry's

Delicious and appetising meat free prawns in a crispy batter.

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Frozen Our Price £3.94 (£1.58 per 100g)  
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More about Fry's Vegetarian Crispy Style Prawns

These have been co-created by a well known South African chef and made with vegetable proteins coated in a light and crispy batter. They are suitable for a Vegan diet and high in protein and fibre and naturally cholesterol free.

Serving Suggestion

Ideal garnished with coriander and served with a dip.

Usage

Per 100g: Energy 891kj/214kcal, Protein 11.4g, Glyceamic carbohydrates13g of which sugar 1.6g, Fat 11.5g of which saturated 1.5, monosaturated 2.8g, polyunsaturated 7.2, Cholesterol 0mg, Dietary fibre 6.3g, Total Sodium 656mg (0.7g), Salt 1.7g

Ingredients

Vegetable protein (contains soya), Vegetable Oil (Sunflower seed), Flavour )E631,E627), Coating Contain Wheatflour(Gluten,Corn Flour, Raising agent (E500,E450), Stabiliser (E461), Citric Acid, Arabic Gum, Vitamin E, Thickener Cellulose), Sea Salt, Wheat Fibre (Gluten), Garlic, Lemon zest, Seaweed.

Nutritional Information

Per 100g:

Energy 891kJ/214kcal, Fat 11.5g of which saturated 1.5g of which monounsaturated 2.8g of which polyunsatruated 7.2g, Carbohydrate 13g of which sugar 1.6g, Fibre 6.3g, Protein 11.4g, Sodium 1.7g

Cautions

Soya, Wheat and Gluten

Other Information

Country of Origin: South Africa

Manufacturers Web Site

Fry Group Foods, 8 Ficus Place, Mahogany Ridge, Westmead, 3608,KwaZulul Natal, South Africa.

Customer reviews - Fry's Vegetarian Crispy Style Prawns 250g

Reviews

- Tue 26th Jan 2016

These tasted strangely like chicken!

Brilliant crispy prawn replacement. - Fri 30th Oct 2015

These are fantastic. The one thing I miss so much are prawns. These have a fantastic texture as long as you don't over cook them & they are great in Asian & East Asian dishes to replace king prawns. My son thinks they taste more like chicken strips but there is definitely something prawn like to my taste. I am so happy to have found these.

Tasty, Quick, Convenient - Sun 11th Oct 2015

I love these - they are a favourite in our house! Very easy and quick to cook. They have a good taste, sort of 'sea-food'ish, though I'm not really sure whether they taste like prawn or not! The coating is very tasty and the texture is good - a but more chewy that some other vegan alternatives. I've had them with chips and salad, but they're also nice in a roll with a bit of ketchup.


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