Eat Goodness Linseed (Flax Seed) Golden 500g

Eat Goodness Linseed (Flax Seed) Golden 500g

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Golden linseed (flax seed)

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Our Price £1.69 (£0.34 per 100g)  
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More about Eat Goodness Linseed (Flax Seed) Golden

Golden linseed is packed with nutrition and are well known to be classed as a superfood that everyone can include in their diet. Linseeds are the richest source of omega 3 fats and fatty acids, which are essential for a healthy brain, heart, joints and immune system. A good way to get the best from them is to soak them first. Put one heaped spoonfull of seeds into a glass, cover with water and leave overnight.

Serving Suggestion

Try linseeds sprinkled over salads for added texture and crunch

Ingredients

100% golden linseeds

Nutritional Information

Typical values per 100g:
Energy 2234kJ/534kcal, Fat 42.2g (of which saturates 3.7g), Carbohydrates 28.9g (of which sugars 1.6g), Protein 18.3g, Salt <0.1g)

Cautions

Packed on a line which also handles peanuts, nuts, sesame, soya, milk, sulphur dioxide and and cereals containing gluten.


Customer reviews - Eat Goodness Linseed (Flax Seed) Golden 500g

Recipes

Healthy Museli Mix - Sat 16th Feb 2013

Make a gluten-free muesli base packed with essential nutrients using 60 g rice bran, 35 g brown rice puffs, 35 g amaranth puffs, 30 g toasted almonds, 40 g pumpkin seeds, 60 g golden linseeds and 40 g soya lecithin granules. Store in an airtight jar. Serve with milk, fresh fruit and agave or honey for drizzling.

Reviews

flax - Thu 26th Jan 2017

I prefer the ground flax myself but for cereals and salads they are fabulous. increase the omega 3 oils without the need for fish or meat. can be ground with mortar and pestle to release the flavour and the oils

Good value. - Sun 4th Sep 2016

As others have said, this is much better value than many brands, even better value than supermarket's own! It seems much the same too, although this one did have a few black bits and a couple of bits of what looked like little twigs.

Great! - Sat 4th Jun 2016

Have been using these to make dehydrated (raw) crackers from juicer pulp, once soaked they are a superb binding ingredient, the golden colour makes a change from the regular brown.

Good value - Sun 23rd Feb 2014

Golden linseeds are packed with nutrition. I keep the seeds in a jar by my hob so I can add a spoonful to soups and savoury dishes as I'm cooking. Good value pack size.

- Tue 20th Aug 2013

Another product with great value for money. Very big bag. Great inoffensive seed to incorporate into your diet.


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