Eat Goodness Tiger Nuts Peeled 250g

Eat Goodness Tiger Nuts Peeled 250g

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Peeled Tigernuts, known as chuffas are ideal as a snack.

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Our Price £2.79 (£1.12 per 100g)  
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More about Eat Goodness Tiger Nuts Peeled

Becoming one of the most exciting products, Tigernuts are tubers with a nut like aspect, sweet in taste and yet with numerous benefits. Tigernuts are high in fibre, vitamins, minerals, nutrients, while also acting as a mild appetite suppressant so fantastic for those seeking to lose weight.

Ingredients

Tigernuts.

Nutritional Information

Per 100g: Energy, 2076kj/496kcal. Fat, 25.6g - of which saturates. Carbohydrates, 57.7g - of which sugars- 21.6g. Protein, 5.1g. Salt, under 0.1g.

Cautions

Packed on a line which also handles peanuts, nuts, sesame, soya, milk, sulphur dioxide and and cereals containing gluten.

Recipe

Soak a handful of blanched tiger nuts overnight in fresh water. Rinse and spread to dry. gently melt a bar of dark chocolate. Stir in the tiger huts. Pour into a greased baking tin and leave to set. Break into small pieces and serve.

Fairtrade, Vegan

Customer reviews - Eat Goodness Tiger Nuts Peeled 250g

Reviews

Tasty - Wed 3rd Feb 2016

I was concerned as to whether these would be suitable to eat without soaking but was pleased to find they are a nice texture and good for snacking on.

Delicious - Mon 28th Sep 2015

These are so delicious & sweet that I can't stop snacking on them. Will definitely be trying out the suggested recipe on the back.

- Mon 24th Aug 2015

These are delicious ontop of a salad, they look a bit like a died chickpea but taste a bit like a chewy chestnut

Top quality - Tue 18th Feb 2014

These are gorgeous, had some in a raw cheesecake base recently and couldn't be more pleasantly surprised - they are slightly sweet which made the crust all the better!


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