Eat Goodness Pecan Halves, 1kg

Eat Goodness Pecan Halves, 1kg

See other products from Pecans
See other products from Eat Goodness

Pecan halves - sweet and delicious

Customer Reviews   Write Review

Our Price £23.99 (£2.40 per 100g)  
In Stock

More about Eat Goodness Pecan Halves,

Great for pies, and delicious both in and on top of cakes as decoration. High in ellagic acid, Vitamin E and antioxidants, eating a moderate amount of pecans in place of other high fat foods may help reduce cholesterol.

Ingredients

Pecan Halves Packed on a line which also handles peanuts,nuts, sesame, soya and cereals containing gluten

Nutritional Information

Typical values per 100g:
Energy 2891kJ/691kcal, Protein 9.2g, Carbohydrate 13.9 of which sugars 3.9g, Fat 71.9g of which saturates 6.2, Salt under 0.1g

Cautions

A natural product, so please check for pieces of shells.
Packed on a line which also handles peanuts, nuts, sesame, soya, milk, sulphur dioxide and and cereals containing gluten.

Recipe

Butternut Squash with Pecans:
Spread 50g pecans on a tray and toast lightly under the grill.
Fry 1 small diced onion until tender.
Add 500g peeled diced butternut squash, cover the pan and cook 10 min until the squash is tender.
Season with salt and pepper.
Add the pecans and 1tbsp chopped fresh parsley.
Serve warm


Customer reviews - Eat Goodness Pecan Halves, 1kg

Reviews

Great size - Tue 23rd Feb 2016

I love that I can get pecans in a 1kg pack. I use them to make raw chocolate brownies and on my yoghurt daily

freshness - Sun 22nd Nov 2015

These nuts were extremely fresh and tasty

Speedy Brownie Bites - Wed 27th May 2015

Smash a handful of pecans. Blend up 6-7 dates in a food processor, followed by the nuts and finally add 2 tbsp cacao powder. Extra dates will make it stickier.

- Thu 1st May 2014

Great tasting and good value for money

Great! - Sun 6th Jan 2013

Good for protein and unsaturated fats, and contain reasonable amounts of fibre. Also contain some calcium, magnesium, iron, zinc and lots of vitamin E. Use in salads, stuffings, nut roasts, biscuits, cakes and, off course, American pecan pie.


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