Eat Goodness Peanuts Paleskin 250g

Eat Goodness Peanuts Paleskin 250g

See other products from Peanuts
See other products from Eat Goodness

A low GI snack, naturally low in salt and an excellent source of 'good' monosaturated fats

Average Reviews    Customer Reviews   Write Review

Our Price £1.19 (£0.48 per 100g)  
In Stock

More about Eat Goodness Peanuts Paleskin

Not really nuts at all, peanuts are from the legume family and grow in pods. Rich in protein, they are also extremely high in B vitamins, particularly pantothenic acid (the anti- stress vitamin) and are also plenteous in vitamin E, iron and zinc.

Peanuts are a highly concentrated food and should be mixed with other foods for a meal. They are high in calories.

Try making your own peanut butter, nut loaf or home-made, roasted, salted peanuts. A handful daily (approx 30g) of peanuts has been shown to help lower blood cholesterol, so reducing the risks of developing heart desease. Peanuts have the lowest 'GI' (glycaemic index) of all the nuts, infact at just 14 they are on a parallel with green vegetables!

Ingredients

Just peanuts and nothing else.

Nutritional Information

Carbohydrate 8.6g, Fat 49.0g.

Cautions

Packed on a line which also handles peanuts, nuts, sesame, soya, milk, sulphur dioxide and and cereals containing gluten.

Vegetarian

Customer reviews - Eat Goodness Peanuts Paleskin 250g

Recipes

- Mon 24th Nov 2014

Delicious crunched mixed with porridge along with a banana, blueberries, sunflower seeds, pumpkin seeds and honey. That's my delicious morning breakfast

Reviews

- Tue 20th Oct 2015

Good quality peanuts, enjoyed by everyone :)

- Thu 1st May 2014

These peanuts are great to put into a mix of nuts for roasting your own salted nut mix

Peanuts - Tue 13th Aug 2013

The big garden birds love them!

Nutrition - Sun 6th Jan 2013

Officially classed as legumes, not nuts. High in protein and good for fibre, magnesium, iron, zinc, boron (important for calcium and vitamin D absorption) and iodine. Contain monounsaturated fats which can help the body lower cholesterol and help protect against heart diseases. Also helpful for prevention of type 2 diabetes, but do go for the natural vatiey, like these, and avoid the salted versions.

nice - Mon 5th Dec 2011

These are nice to snack on -- I love that they neither roasted nor salted. I ground some up and made peanutbutter cookies -- my husband said they were the best he'd ever had!

- Fri 26th Nov 2010

Great value and quality :)


Customers who bought this product also bought these...

Eat Goodness Hazelnuts Raw,  250g Eat Goodness Hazelnuts Raw, 250g

Hazelnuts, also known as 'Filberts' or 'Cob Nuts'


Vegetarian
Our Price £3.49 (£1.40 per 100g)  
 

Eat Goodness Cashew Pieces  250g Eat Goodness Cashew Pieces 250g

Tasty pieces of Cashew Nuts


Vegetarian
Our Price £4.19 (£1.68 per 100g)  
 

Eat Goodness Organic Sunflower Seed Kernels 500g Eat Goodness Organic Sunflower Seed Kernels 500g

The highly nutritious hulled seeds of organic sunflowers


Organic, Vegetarian
Our Price £1.89 (£0.38 per 100g)  
 

Biona Organic Chopped Tomatoes in Tomato Juice  400g Biona Organic Chopped Tomatoes in Tomato Juice 400g

Organic tomatoes chopped and peeled in rich tomato juice


Gluten Free/Casein Free Diet, Organic, Vegetarian
Our Price £1.05 (£0.26 per 100g)  
 

GoodnessDirect
Vegan, Free From, Eco, Organic
FREE DELIVERY
on orders over £35*
Search