Eat Goodness Coconut Medium Desiccated,  250g

Eat Goodness Coconut Medium Desiccated, 250g

See other products from Dry coconut
See other products from Eat Goodness

Medium Desiccated Coconut.

Write Review

Our Price £1.89 (£0.76 per 100g)  
In Stock

More about Eat Goodness Coconut Medium Desiccated,

Ingredients

Desiccated coconut

Nutritional Information

per 100g: Energy2600kj/309kcal, Protein 13.8, Carbohydrate 6.3, of which sugars 6.3, Fat 62, of which saturates 53, Salt under 0.1g.

Cautions

Packed on a line which also handles peanuts, nuts, sesame, soya, milk, sulphur dioxide and and cereals containing gluten.

Recipe

Spicy cabbage and coconut: Heat 1 tsp of mustard seeds in oil in a frying pan until they pop. Add 1 tsp of turmeric and fry for 30 sec. Add 350g shredded white cabbage. 3 sliced onions. 2 Tbsp coconut and mix well. Sweat over a low heat for 5 mins. Add 185ml of vegetable stock and cook until the stock is absorbed and the cabbage is still crunchy.



Customers who bought this product also bought these...

Eat Goodness Sunflower Seed Kernels, 500g Eat Goodness Sunflower Seed Kernels, 500g

The highly nutritious hulled seeds of the sunflower


Vegetarian
Our Price £1.39 (£0.28 per 100g)  
 

Eat Goodness Pumpkin Seed Kernels (Grown Without Shell) 500g Eat Goodness Pumpkin Seed Kernels (Grown Without Shell) 500g

Goodness pumpkin seeds, 500g


Vegetarian
Our Price £3.49 (£0.70 per 100g)  
 

Eat Goodness Linseed (Flax Seed) Brown 500g Eat Goodness Linseed (Flax Seed) Brown 500g

Brown linseed, the seed of the common flax


Vegetarian
Our Price £1.49 (£0.30 per 100g)  
 

Artisan Grains Country Veg & Cashew Nut Roast 200g Artisan Grains Country Veg & Cashew Nut Roast 200g

A deliciously wholesome vegetarian nut roast, packed with vegetables and cashew nuts!


Vegan, Vegetarian
Our Price £2.58 (£1.29 per 100g)  
 

Marigold Bouillon Cubes Swiss Bouillon Yeast-Free  84g Marigold Bouillon Cubes Swiss Bouillon Yeast-Free 84g

8 cubes of gluten and yeast free vegetable stock - makes 4 litres.


Gluten Free, Organic, Vegan, Vegetarian, Yeast Free
Our Price £1.43 (£1.70 per 100g)  
 

GoodnessDirect
Vegan, Free From, Eco, Organic
FREE DELIVERY
on orders over £35*
Search