Eat Goodness Organic Almonds Whole, Spain 250g

Eat Goodness Organic Almonds Whole, Spain 250g

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See other products from Eat Goodness

Almonds are rich in calcium and potassium and are thus excellent for the nervous system.

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Our Price £4.69 (£1.88 per 100g)  
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More about Eat Goodness Organic Almonds Whole, Spain

The almond is available throughout the year to make a healthy and tasty addition to both savory and sweet dishes. Although packaged almonds are available year round, they are the freshest in mid-summer, which is when they are at the height of their season.

>Almonds are a rich source of vitamin E, containing 24 mg per 100 g.[19] They are also rich in monounsaturated fat, one of the two "good" fats responsible for lowering LDL cholesterol.

Serving Suggestion

While the almond is often eaten on its own, raw or toasted, it is also a component of various dishes. Almonds are available in many forms, such as whole, sliced, slivered, and as almond butter, almond milk and almond oil. These variations can be used in both sweet and savory dishes.


Organic ALMONDS.

Nutritional Information

per 100g: Energy2407kj/475kcal, Protein 21.5g, Carbohydrate 21.6g, of which sugars 3.9g, Fat 49.4g, of which saturates 3.7g, Salt under 0.1g.


Packed on a line which also handles peanuts, nuts, sesame, soya, milk, sulphur dioxide and cereals containing gluten.

Organic, Vegetarian

Customer reviews - Eat Goodness Organic Almonds Whole, Spain 250g


- Sun 25th Jun 2017

Delicious almonds, seemed very fresh.

- Sat 23rd Apr 2016

Far better than any other almonds I have purchased from other well known health shops. Nice and nutty and taste great after soaking and drying.

Best value I - Thu 18th Feb 2016

Perfect! Not a bad one in the pack, and much more affordable than any organic almonds I've seen. Creamy and slight marzipan-sweetness. I keep these in the freezer to make them stay fresh longer, and found that they taste almost like a dessert when frozen... but that may just be my strange palate :P

- Mon 8th Feb 2016

I recently found out almonds mostly come from California. I am deeply concerned about the drought there, so wouldn't want to contribute to that. So really good to get some organic almonds, guilt free eating.

High quality almonds - Wed 25th Jun 2014

This is how almonds should taste, slightly bitter to bite into and rich flavour with the chewing. These are wonderful to eat by themselves for those who like the flavour but also go well in cooking when crushed.

- Wed 2nd Apr 2014

Very nice almonds. I snack on these throughout the day.

Great almonds - Tue 18th Feb 2014

I personally use these for roasting to make a hearty snack or after dinner treat - really nice roasted with a bit of spice!

- Mon 8th Jul 2013

Good quality, crunchy, great for a snack or to add to stir-frys and salads. Also so good for your health!

Chocolate roasted almonds - Sun 5th May 2013

These are great if you dry roast them in the oven. No oil needed but put the oven at 180 degrees and keep a close eye on them otherwise you can accidentally burn a whole batch. Give the tray a shake every few minutes, and shouldn't need more than 10 minutes depending how roasted you like them. They become exceptionally nutty and contain lots of vitamin E.
Then try melting dark chocolate in a pan, stir the almonds in and refrigerate.

Skin food - Mon 14th Jan 2013

12 almonds, 2 squares of dark chocolate = antioxidant filled skin snack

Organic Whole Almonds, Spain 250g - Sat 4th Aug 2012

Great value, but I prefer to buy bulk packs when they are available

- Fri 27th Jul 2012

Excellent quality and full of flavour, I would definitely recommend!

Great price for organic - Sun 1st Jul 2012

These are cheaper than non-organic nuts are in my local supermarket - and made in Spain rather than further afield. Great buy!

- Wed 14th Mar 2012

Great price and fresh. Great to use as snacks or in cooking

Almond Milk - Sat 18th Feb 2012

These Almonds are so much better than the ones I have been buying from the 'World Foods' section in my local supermarket. They have much more flavour and are around the same price too!

I've mostly been using them for Almond Milk - Soak 150g of Almonds overnight, rinse well and add to a power blender with 1L of water. Blend until you can't hear the nuts rattling around any more and carefully squeeze the mix through a tea towel. The pulp can then be dehydrated and milled into a fine flour for use in other raw recipes.

- Mon 5th Dec 2011

Really great value and a long best before date so they are much fresher than the shops

- Mon 14th Nov 2011

I suffer with hypoglycaemia these help me combat it as a healthy snack between meals

- Tue 12th Jul 2011

I use nuts now as a snack now I'm on a slow/low carb diet. I choose almonds due to the research published concerning there benifitial effects on weight loss, cardiac health and the efects on memory and brain health when used as part of a healthy diet.

- Fri 3rd Jun 2011

These are great value and great tasting. Organic have a more intense flavour.

- Sat 17th Jul 2010

Great as a snack, added roughly chopped to muesli
or even flaked and sprinkled over salad!
The skin is slightly bitter (though I like this);
under the skin the nut flesh is sweet.


- Wed 14th Mar 2012

Great way to keep nuts and seeds really fresh and crunchy is to keep them in an airtight container in the fridge

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