Eat Goodness Pitted Prunes, 500g

Eat Goodness Pitted Prunes, 500g

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See other products from Eat Goodness

Small pitted prunes from Chile

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Our Price £3.49 (£0.70 per 100g)  
In Stock

More about Eat Goodness Pitted Prunes,

Ingredients

Prunes, potassium sorbate, sunflower oil.

Nutritional Information

per 100g:
Energy 635kJ/149kCal, Protein 2.5g, Carbohydrate 34g, Fat 0.4g.

Cautions

Packed on a line which also handles peanuts, nuts, sesame, soya, milk, sulphur dioxide and and cereals containing gluten.

Vegetarian

Customer reviews - Eat Goodness Pitted Prunes, 500g

Recipes

Spiced Fruit Compote - Mon 11th Feb 2013

Whisk together 100 ml apple juice, 100 ml orange juice and 1/2 tsp mixed spice. Pour juices over 250 g mixed dried fruits (snipped) such as prunes, apricots, pears, peaches and apple rings. Cover and chill for several hours or overnight. If serving cold, bring to room temperature first. If serving warm, heat in a small pan. Divide between 2 bowls and sprinkle with 15 g toasted flaked almonds. Serve with creamy natural yoghurt.

Reviews

Always one for the digestion - Wed 19th Feb 2014

I've had to eat a lot more dried fruit lately to help with digestion and I find these very filling and great for mid-morning snacks or when out walking. Soft and long lasting.

Prunes - Mon 26th Nov 2012

Very filling and great as a snack :) I had to soak mine again since they seemed to have lost some of their moisture, I am guessing they had been in storage for a while.

Tips

stuffing - Sat 21st Sep 2013

As a part of the savory ingredients and herbs that stuffing is made of prunes can be included in the recipe for a really yummy addition, to be eaten with poultry. Just follow your preferred stuffing recipe and include a few!

Serving Suggestion - Tue 19th Feb 2013

Stewed prunes are a lovely accompaniment to rosemary-scented braised lamb.


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