Eat Goodness Organic Millet Grain,  500g

Eat Goodness Organic Millet Grain, 500g

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See other products from Eat Goodness

Millet is used in various cultures in many diverse ways: The Hunza’s use millet as a cereal, in soups, and for making a dense, whole grain bread called chapatti.

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Our Price £1.60 (£0.32 per 100g)

More about Eat Goodness Organic Millet Grain,

This tiny "grain" is packed with vitamins and minerals. In fact, while it's often called a grain because of it's grain-like consistency, millet is actually a seed. It's often used in birdseed mixture, but if you think it's just for the birds, you're missing out on important benefits of millet nutrition for yourself!


Organically grown millet.

Nutritional Information

per 100g:
Energy 1481kJ/354kCal, Protein 5.8g, Carbohydrate 75.4g, Fat 1.7g.


Packed in a factory that handles nuts.Packed on a line which also handles peanuts, nuts, sesame, soya, milk, sulphur dioxide and cereals containing gluten.'

Organic, Vegetarian

Customer reviews - Eat Goodness Organic Millet Grain, 500g


Millet Porridge - Sat 16th Nov 2013

1 cup of millet.

1 and a half cups of water.

1 and a half cups of milk.

Pinch of salt.

In a pan lightly toast the millet for 3-4 minutes.

Add the millet, milk, water and salt to a pot and simmer, stirring frequently until all the liquid is absorbed. The grains should be soft, if they aren't add a bit more milk and cook a bit longer. it should have a porridge consistency when ready.

This can be served with maple syrup, honey, sugar or xylitol and a bit extra milk. I also like to sometimes add sultanas during the cooking process.

Millet is a great food for those living in the UK due to it's damp climate, it has a beneficial effect on the spleen, it contains iron, magnesium, silicon and anti fungal properties.

Millet & Butternut Squash - Mon 26th Oct 2009

Millet and Butternut Squash.

Millet is a very versatile grain with a sweet, nutty flavor that goes exceptionally well with squash.

Traditional Chinese Medicine recommends millet for problems of blood sugar and the pancreas.

You can make fresh millet for this recipe or use leftover millet by simply steaming it and allowing it to cool.

Preparation time: 10 minutes

Cooking time: 35 to 40 minutes

Yield: 4 servings

1 cup millet

1 teaspoon mustard seeds

1 teaspoon curry powder

2 cups peeled and diced butternut squash

1 teaspoon freshly grated ginger

1/2 cup cooked corn

2-1/2 cups water

1/2 teaspoon sea salt

1 clove garlic, crushed

1/2 cup fresh chopped cilantro (coriander)

1. After washing and rinsing the millet, dry roast the millet in a large skillet over medium heat for about 4 minutes.

Stir constantly until the millet starts to pop.

2. Remove the millet from the skillet, and set aside.

3. Toast the mustard seeds and curry powder in the skillet over medium heat for 1 to 2 minutes until they're aromatic.

4. Mix the millet, mustard seeds, squash, ginger, corn, water, and sea salt in a large saucepan. Bring to a boil over high heat.

5. Reduce the heat to low, cover, and simmer for 25 minutes or until the millet has absorbed all the water.

6. Remove the pan from the heat. When the mixture is cool, add the cilantro.

7. Wet your hands and blend the mixture to a uniform consistency. Form the mixture into 12 cakes and grill for approximately
3 minutes on each side, or until golden.
Alternatively, dust the cakes with a coating of flour, heat a tablespoon of oil into a skillet and lightly fry for 3-4 minutes each side.8. Serve hot.


Organic millet - Mon 13th Jul 2015

A lovely grain although this one was more towards the bitter variety that you can sometimes get.

Versatile - Sun 19th Apr 2015

A good quality, versatile rice and grain replacer - it's seen as inferior in some place to rice but I find it softer and easier to digest.

- Thu 16th Apr 2015

Lovely product - would buy again!

- Sat 11th Apr 2015

Great grain. Really good in salads

Love it - Mon 18th Aug 2014

I've been searching for a while to buy organic millet grain and glad I've found this one. Makes a delicious porridge by bring to boil and simmer for 15~20mins - mix with either a pinch of sea salt flakes or sweeten with a little honey - delicious and healthy!

- Thu 24th Oct 2013

This millet was really easy to cook, not all millet is, may be due to it being organic. A small amount goes a long way, I soaked it first, which always helps with the cooking process. I like this variety a lot and will buy it again.

Marvellous millet! - Wed 3rd Apr 2013

I like millet (tastes completely different to those other two 'pseudo-grains, quinoa, and amaranthe), and this is very nice, with large-sized grains. I've bought some before from another source which were almost as small as amaranthe, and which I couldn't rinse through a fine-mesh sieve because I'd lose half of it through the holes!

Goodness Organic Millet Grain Review - Sun 31st Mar 2013

This is a really nice grain, fantastic with olive oil, coriander, chilli, peas and yoghurt!

- Sun 29th Jul 2012

This makes a great nutricious gluten free porridge. I like to soak 1/2 cup of millet flake with 1 cup of water in a pan overnight and cook on the hob in the morning, topping with a splash of dairy free milk in the bowl. Bit crumbly in flapjacks though.

- Wed 4th Apr 2012

I found this particular brand of millet doesn't need so much water to cook in as it tends to be more of a soggy consistency. I prefer the non organic one

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