Rude Health

Bedford House 69-79 Fulham High Street London SW6 3JW 020 7731 3740 www.rudehealth.com


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Rude Health 5 Seed 5 Grain Porridge  500g Rude Health 5 Seed 5 Grain Porridge 500g

A nutritious blend of 5 grains and 5 seeds


Egg Free, Kosher, Organic, Wheat Free
Our Price £3.29 (£0.66 per 100g)  
 

Rude Health Beetroot Snack Bar 35g Rude Health Beetroot Snack Bar 35g

A vegetable powerhouse in your pocket!


Gluten Free, Soya Free, Vegan, Yeast Free
Our Price £1.19 (£3.40 per 100g)  
 

Rude Health No Flamin' Raisins Muesli 500g Rude Health No Flamin' Raisins Muesli 500g

Unique no-raisin recipe with mango, apricots, dates and apple


Kosher, Wheat Free
Our Price £3.99 (£0.80 per 100g)  
 

Rude Health Nutty Crunchy Muesli 500g Rude Health Nutty Crunchy Muesli 500g

Crunchy and nutty muesli, all nuts no fruit.


Kosher, Vegetarian
Our Price £4.79 (£0.96 per 100g)  
 

Rude Health Organic Almond Drink 1ltr Rude Health Organic Almond Drink 1ltr

Made from organic almonds, this Almond Drink from Rude Health is a must have staple in any dairy free cupboard.


Dairy Free, Egg Free, Kosher, Organic, Soya Free, Vegan, Vegetarian, Wheat Free, Yeast Free
Our Price £2.49 (£0.25 per 100ml)  
 

Rude Health Organic Almond Drink 250ml Rude Health Organic Almond Drink 250ml

Organic Almond drink from Rude Health.


Dairy Free, Gluten Free, Kosher, Organic
Our Price £1.50 (£0.60 per 100ml)  
 

Rude Health Organic Brown Rice Drink 1ltr Rude Health Organic Brown Rice Drink 1ltr

A refreshing alternative to milk. Enjoy the delicacy of Italian brown rice with all it's fibre, balanced with pure mountain spring water and cold-pressed sunflower oil. Silky white and subtly sweet (naturally so), this is the only rice drink made with whole-grain, brown rice. Virtuous and velvety.


Dairy Free, Egg Free, Gluten Free, Kosher, Organic, Soya Free, Vegan, Vegetarian, Wheat Free, Yeast Free
Our Price £2.29 (£0.23 per 100ml)  
 

Rude Health Organic Cashew Drink 1ltr Rude Health Organic Cashew Drink 1ltr

Unsweetened Organic Cashew Drink


Dairy Free, Gluten Free, Organic, Vegetarian
Our Price £3.50 (£0.35 per 100ml)  
 

Rude Health Organic Coconut Drink 1ltr Rude Health Organic Coconut Drink 1ltr

A completely natural Coconut drink using only organic ingredients.


Dairy Free, Egg Free, Gluten Free, Kosher, Organic, Soya Free, Vegan, Vegetarian, Wheat Free, Yeast Free
Our Price £2.99 (£0.30 per 100ml)  
 

Rude Health Organic Coconut Drink 250ml Rude Health Organic Coconut Drink 250ml

A completely natural Coconut drink using only organic ingredients. Ideal for lunch boxes or for when on the go


Dairy Free, Gluten Free, Kosher, Organic, Vegan, Vegetarian, Wheat Free
Our Price £1.50 (£0.60 per 100ml)  
 

Rude Health Organic Hazelnut Drink 1ltr Rude Health Organic Hazelnut Drink 1ltr

A completely natural, Organic Hazelnut drink.


Dairy Free, Egg Free, Gluten Free, Kosher, Organic, Soya Free, Vegan, Vegetarian, Wheat Free, Yeast Free
Our Price £2.99 (£0.30 per 100ml)  
 

Rude Health Organic Hazelnut Drink 250ml Rude Health Organic Hazelnut Drink 250ml

Organic dairy free drink made with hazelnuts now in a smaller cartoon - perfect for lunch boxes or when on the go


Dairy Free, Gluten Free, Kosher, Organic, Vegan, Vegetarian, Wheat Free
Our Price £1.50 (£0.60 per 100ml)  
 

Rude Health Organic Oat Drink 1ltr Rude Health Organic Oat Drink 1ltr

A refreshing alternative to milk. Get all the goodness of oats the easy way, any time, any place. This drink is made with whole grains, soluble fibre and all, shown to help keep your heart in rude health when eaten regularly. The satisfying oaty flavour is subtly balanced with pure mountain spring water and a touch of cold-pressed sunflower oil. Comfort you can drink.


Dairy Free, Egg Free, Gluten Free, Kosher, Organic, Soya Free, Vegan, Vegetarian, Wheat Free, Yeast Free
Our Price £2.29 (£0.23 per 100ml)  
 

Rude Health Organic Sprouted Porridge Oats 500g Rude Health Organic Sprouted Porridge Oats 500g

Organic, sprouted porridge oats produced by Rude Health


Dairy Free, Egg Free, Gluten Free, Organic, Soya Free, Vegan, Vegetarian, Wheat Free, Yeast Free
Our Price £4.99 (£1.00 per 100g)  
 

Rude Health Organic Stawberry and Raspberry Granola 450g Rude Health Organic Stawberry and Raspberry Granola 450g

Barley oats and spelt with honey and date syrup, strawberries and crushed raspberries.


Dairy Free, Egg Free, Organic, Soya Free, Yeast Free
Our Price £5.99 (£1.33 per 100g)  
 

Rude Health Organic Tigernut Drink 1Ltr Rude Health Organic Tigernut Drink 1Ltr

A refreshing and nutritious alternative to dairy milk. No thickerners or added sugar. 


Dairy Free
Our Price £2.99  
 

Rude Health Organic Ultimate Almond Drink 1ltr Rude Health Organic Ultimate Almond Drink 1ltr

Sugar free, completely natural, almond milk from Rude Health


Dairy Free, Egg Free, Gluten Free, Kosher, Organic, Soya Free, Vegan, Vegetarian, Wheat Free, Yeast Free
Our Price £3.85 (£0.39 per 100ml)  
 

Rude Health Puffed Oats 175g Rude Health Puffed Oats 175g

Light and Toasty whole grain oats.


Kosher, Vegetarian
Our Price £2.29 (£1.31 per 100g)  
 

Rude Health Rye Oaty Biscuit 200g Rude Health Rye Oaty Biscuit 200g

I'm not sure whether or not vikings would have taken packed lunches with them when they were out and about for the day, but if they had done they would have wanted to pack some of these! Rye gives a lovely dense, nutty flavour to the biscuits that goes great with Scandi favourites like gravlax or fish. These are well and truly a snack with attitude. However you serve them they are up for the challenge: perfect on the party table, school trips snacks and lunchboxes or pull out a pack for those evenings when your friends have come round for a horn full of mead!


Vegetarian, Wheat Free
Our Price £2.00 (£1.00 per 100g)  
 

Rude Health Spelt Oaty Biscuits 200g Rude Health Spelt Oaty Biscuits 200g

These would make a fantastic addition to the lunchbox of anybody who needs to be in tiptop shape both mentally and physically all day long, people like pilots, school children, surgeons and pirates! Spelt and oats are a brilliant combination: the oats are comforting and satisfying while the spelt is rich and sophisticated, an ideal partnership. Amazing to scoff down on they're own as a natural pleasure or combine them with cheese or canapes for a more eloquent snack or buffet table attendee.


Vegetarian
Our Price £2.00 (£1.00 per 100g)  
 

Rude Health Spiced Apple Granola 500g Rude Health Spiced Apple Granola 500g

Spiced Apple Granola contains at least 1 of your 5 indulgences a day.


Dairy Free, Egg Free, Soya Free, Yeast Free
Our Price £4.21 (£0.84 per 100g)  
 

Rude Health Super Fruity Muesli 500g Rude Health Super Fruity Muesli 500g

Multi-grain blend with sultanas, raisins, dates and apricots.


Kosher, Wheat Free
Our Price £3.81 (£0.76 per 100g)  
 

Rude Health The Oaty Biscuit 200g Rude Health The Oaty Biscuit 200g

Much like the iconic 'Little Black Dress' these shapely delights are brilliant no matter where you are and are an essential to every girls' wardrobe, ooh, I mean everyone's kitchen cupboard Whether you're snaffling a few by yourself, on the go or at home; packing them into your kids' lunches; or serving them with canapes or fancy cheeses to your friends and family, these wheat free crackers are bound to impress! As healthy as they are tasty, they are made entirely with oats grown on Scottish farms, extra virgin olive oil and a dash of sea salt. A packet of these and you'll be headed straight for snack heaven!


Vegetarian, Wheat Free
Our Price £2.00 (£1.00 per 100g)  
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Rude Health The Ultimate Granola 500g Rude Health The Ultimate Granola 500g

Barley oats and spelt baked in honey with almonds, puffed amaranth, date syrup, seeds and roasted hazelnuts.


Dairy Free, Egg Free, Organic, Soya Free, Yeast Free
Our Price £5.99 (£1.20 per 100g)  
 
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