Picture of Jackfruit growing in trees with the title, 'How to cook with tinned jackfruit'

How To Cook With Tinned Jackfruit

For those of you who haven’t tried Jackfruit yet then you are seriously missing out! The Jackfruit is a large fruit and close relative of the fig and breadfruit family. … Continue Reading →


Floating Leaf, Wild Rice and Your Health

Floating Leaf Designed to promote excellent health through healthy cuisine, Floating Leaf wild rice products can be likened to the floating leaf stage of the wild rice plant where the … Continue Reading →


Layered Lunches – the ultimate meal in a jar

Are you looking for a quick and easy meal idea for the summer months? Mason jar meals are perfect for a no-cook summer meal or grab n go lunch or … Continue Reading →


Summer Barbecues – mains, sides, salads & desserts… vegan-ly perfect!

Even though there may be a few dull days here and there, summer is definitely on its way. Now is the time to plan for some seriously delicious barbecue parties… vegan-style! … Continue Reading →


Cielos – Sun-ripened olives in a crunchy coating

  Sun-ripened olives in a crunchy coating  Cielos Crunchy Olives are pitted sun-ripened olives with a crunchy rice-flour coating. Cielos are truly one of a kind and offer a completely new … Continue Reading →


Al’fez Recipe – Warm Chickpea Salad with Harissa & Preserved Lemons

Prep Time – 10 Minutes Cook Time – 10 Minutes Difficulty Level – Easy Ingredients 400g can of chickpeas 5 tsp of Al’Fez Harissa 1 clove of garlic, crushed 1 Al’Fez Preserved Lemon … Continue Reading →


Shepherdless Pie – perfect for vegans (and everyone else)!

Here is a great recipe for meatless Shepherd’s Pie, and if you don’t tell them… they’ll never know it’s not made with meat. Shepherdless Pie 45 min prep / 1 … Continue Reading →


Christine Bailey’s Strawberry Cream Tarts – the perfect free-from Valentine’s dessert!

Christine Bailey’s Strawberry Cream Valentine Tarts A perfect  celebratory dessert – creamy, rich and sweet! Completely gluten free, grain free and vegan. Top with a fresh sliced strawberry or chocolate … Continue Reading →


Vegan and Gluten Free Spaghetti Bolognese – Recipe + Video

Vegan and Gluten Free Spaghetti Bolognese – Recipe + Video This classic Italian meal doesn’t need meat or wheat to be delicious. Here’s how you can make Spaghetti Bolognese completely vegan and … Continue Reading →


All You Need… for a Vegan Christmas

We’re almost there now! A few more weeks and it’s Christmas Eve! If you haven’t planned everything yet let me help you. I’ve put together a selection of everything you … Continue Reading →


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