Oral Health – naturally safe and effective dental hygiene solutions

Poor dental hygiene doesn’t just affect our mouths, in fact studies have shown that neglecting oral health relates to¬†other health issues like diabetes and heart disease. (1) If you’re thinking … Continue Reading →

25% OFF Nature’s Best Kept Secret – Collodial Silver provide natural antibacterial and antifungal protection

What is Colloidal Silver? Colloidal silver may be defined as: the suspension of ultra-fine silver particles in a colloidal base. The purer solutions of colloidal silver are known as true … Continue Reading →

25% OFF Pharma Nord – quality vitamins and dietary supplements

Pharma Nord UK Ltd have been supplying pharmaceutical quality vitamins and dietary supplements to consumers, health food shops, pharmacies, hospitals and practitioners for over 20 years. Pharma Nord products are … Continue Reading →

Nutritional Tips – for optimal physical activity

In order to reduce or eliminate injury during exercise it’s a good idea to make sure your body is in tip top condition. Good nutrition and hydration are essential to … Continue Reading →

The Benefits of Pink Himalayan Salt + Soothing Bath Salt Recipe

Often seen to have a pink tinge, Pink Himalayan Salt is salt that was formed when primeval seas dried up millions of years ago. As the earth has moved and … Continue Reading →

Blue Monday – supplements may help!

Blue Monday is caused by Seasonal Affective Disorder, which comes and goes with the seasons, and is repeated each year. There is usually a dip in mood during the onset … Continue Reading →

10 Tips for First-time Vegans

Are you thinking about transitioning to a completely vegan lifestyle this year? It need not be a daunting task, there’s a few key things to consider as you make healthier … Continue Reading →

Health and Wellbeing – 5 Natural Energy Boosters

New Year, with its fun, family and festivities can be exhausting! And with all the cooking and party planning, it’s no surprise that many of us find the end of … Continue Reading →

Christmas Leftovers – Gluten Free and Vegan Recipes

After the main Christmas Day meal there are always leftovers. And at this time of year we all want to gently ease into our new year’s resolutions of healthier eating. … Continue Reading →

10 tips to help avoid that Christmas weight gain

Ever felt defeated by past failed diets? So often prevention is better than a cure so here are 10 of our favourite, simple and easy, top tips to help you … Continue Reading →

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