Picture of Jackfruit growing in trees with the title, 'How to cook with tinned jackfruit'

How To Cook With Tinned Jackfruit

For those of you who haven’t tried Jackfruit yet then you are seriously missing out! The Jackfruit is a large fruit and close relative of the fig and breadfruit family. … Continue Reading →

25% OFF Pharma Nord – quality vitamins and dietary supplements

Pharma Nord UK Ltd have been supplying pharmaceutical quality vitamins and dietary supplements to consumers, health food shops, pharmacies, hospitals and practitioners for over 20 years. Pharma Nord products are … Continue Reading →

Discovering more of the benefits of Green Tea

Green tea is one of the healthiest drinks to consume daily. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, … Continue Reading →

Low/No Sugar Tips – for smart eating

“The more you have, the more you want”- is the most recent quote associated with sugar consumption. Conversely, “the less you have, the less you want” is the life line … Continue Reading →

Chocolatey Breakfast Bites – using Yacon Syrup

Did you catch The Great British Bake Off last night? It was free from week, which saw the bakers experimenting with sugar free cakes, gluten free pita bread and dairy … Continue Reading →

Fresh stevia leaves and bowl with sugar


This humble plant has been the source of fierce debate and political storm in the EU and US over recent years, but has been used as a sweetener for hundreds … Continue Reading →

Cinnamon Challenge for a Healthy Heart

February is National Heart Month, a time to raise awareness of the importance of having a healthy heart and ways in which to maintain it. Cinnamon is a spice that is … Continue Reading →

Delicious flavoured green tea

Green Tea Green tea is made from the same plant as regular tea, however, the leaves are not given the opportunity to oxidise as with black tea (our regular teas), … Continue Reading →

Hand-made, hand-wrapped, organic chocolate

Being a lover of all things chocolate I’m surprised that Conscious Chocolate has crept under my radar. The cocoa is sun dried, rather than roasted. Any sweetness comes from low … Continue Reading →

How to make Fenugreek tea

Fenugreek seed has long been used by civilisations to treat ailments and has recently been thought of as useful for diabetes. It has a taste like maple syrup or licorice, … Continue Reading →

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