Meet La Kouzina Verde – specialty Olive oils and honey

If you’re looking for something a bit special in the form of olive oils and honey, then welcome to the home of La Kouzina Verde – good and honest food from the Mediterranean! … Continue Reading →


Chocolate Choices – what’s out there for Vegans?

Everyone loves chocolate, and what’s not to love? But what are the best chocolate options for vegans? We’ve picked some of our favourite brands and given you the low-down on … Continue Reading →


Back to School – how to keep your kids healthy and brain strong

How many times have we sent our children back to school after the summer and the first thing they do is get sick? Apparently it happens a lot in the … Continue Reading →


Free From treats for summer – the best things come in small packages

Simple pleasures. Ever noticed how it can be those little snacks that get you through the day? Simple, as long as the ingredients are okay for you. Dairy Free chocolate … Continue Reading →


Sprouted seeds and beans, a great source of summer nutrition

How to sprout beans and seeds?
All that is needed is a glass jar with a lid with holes in or a piece of cotton or muslin and an elastic band to hold the cloth in place over the neck of the jar. Continue Reading →


See you at the Allergy + Free From 2016! 3 shows in 1 location, free tickets

Attend the Allergy + Free From Show, Love Natural Love You Show, and Just V Show on 8-10th July 2016 for FREE! London is the place to be this summer … Continue Reading →


Love Your Blender – easy recipes to personalise your super smoothie

We’re so excited about Love Your Blender products that we’re still talking about them. Did you catch our other Love Your Blender blog? If not you can read it here … Continue Reading →


Love Your Blender – easy starter packs for personalised superfood smoothies

We all love the ease of mixing together a seriously nutrition-targeted smoothie in our blenders. While it’s quick and easy to whiz together the ingredients, it’s a little bit more … Continue Reading →


Healthy Lime and Chocolate Cheesecake Recipe

HEALTHY LIME AND CHOCOLATE CHEESECAKE Simple but incredibly tasty! And it’s vegan, gluten free, paleo, and raw! Watch video here Ingredients: 125g Pecans 45g Desiccated Coconut 70g Cacao Nibs 185g … Continue Reading →


Discovering more of the benefits of Green Tea

Green tea is one of the healthiest drinks to consume daily. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, … Continue Reading →


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