3 low fodmap recipes - simple and healthy

3 low FODMAP recipes – keeping it simple and healthy

For those of us suffering with IBS (irritable bowel syndrome), following a diet low in FODMAPS (Fermented Oligosaccharides, Disacchardies, monosaccharides and polyols) can be massively helpful in reducing and pin pointing … Continue Reading →

Layered Lunches – the ultimate meal in a jar

Are you looking for a quick and easy meal idea for the summer months? Mason jar meals are perfect for a no-cook summer meal or grab n go lunch or … Continue Reading →

Cielos – Sun-ripened olives in a crunchy coating

  Sun-ripened olives in a crunchy coating  Cielos Crunchy Olives are pitted sun-ripened olives with a crunchy rice-flour coating. Cielos are truly one of a kind and offer a completely new … Continue Reading →

Free From Food Awards 2017 – top 8 favourites at GoodnessDirect

We’ve hand picked our top 8 favourite products that have won top awards, and yes, we do stock them all at GoodnessDirect. “The awards, founded and run by FreeFromFoodsMatter, the … Continue Reading →

Chocolate Matcha Cheesecake Recipe from Christine Bailey

Chocolate Matcha Cheesecake by Christine Bailey A stunning dessert which you can serve chilled or frozen. The addition of kefir makes this perfect for your digestion too providing plenty of … Continue Reading →

Shepherdless Pie – perfect for vegans (and everyone else)!

Here is a great recipe for meatless Shepherd’s Pie, and if you don’t tell them… they’ll never know it’s not made with meat. Shepherdless Pie 45 min prep / 1 … Continue Reading →

Swedish Sticky Chocolate Cake Recipe + Video (Vegan + Gluten Free)

Swedish Sticky Chocolate Cake Recipe (Vegan + Gluten Free) Ingredients: 150 g Biona Organic Non-Hydrogenated Vegetable Margarine ½ cup aqua faba* (Suma Organic Chick Peas 400g) 1 cup TIANA Fair … Continue Reading →

The Perfect Pancake Mix – just for you!

Pancake day is almost here, and it’s time to get your frying pan out and start flippin! But that can be challenging if you have allergies. So here are some pancake … Continue Reading →

Naturelly Fruit Pot Recipes – Vegan, Gluten + Dairy Free

We, here at GoodnessDirect, love Naturelly. The multi-award winning, fun and fruity, juicy jelly treat that is sweet by nature with nothing naughty added! Jelly and juice, simple! And they’ve put together some super … Continue Reading →

GATHR Crobar Energy Bars – award winning cricket protein bars!

Introducing GATHR Crobar Energy Bars – made with cricket flour! Did I get your attention? Yes, these energy bars are made with insect flour. The idea behind Crobar Cricket Flour … Continue Reading →

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