joyful carefree woman

Making sense of Probiotics – Choosing the right one for you

What is a Probiotic? In a world obsessed with being clean and sterile we can forget that not all bacteria’s are bad for us. As humans we are filled with … Continue Reading →


3 low fodmap recipes - simple and healthy

3 low FODMAP recipes – keeping it simple and healthy

For those of us suffering with IBS (irritable bowel syndrome), following a diet low in FODMAPS (Fermented Oligosaccharides, Disacchardies, monosaccharides and polyols) can be massively helpful in reducing and pin pointing … Continue Reading →


Picture of Jackfruit growing in trees with the title, 'How to cook with tinned jackfruit'

How To Cook With Tinned Jackfruit

For those of you who haven’t tried Jackfruit yet then you are seriously missing out! The Jackfruit is a large fruit and close relative of the fig and breadfruit family. … Continue Reading →


Fun Dinner Party

Is it really Vegan? 13 Hidden things to watch out for

Going Vegan is exciting and somewhat daunting at the same time. You have eliminated the obvious; fish, dairy, meat and honey – but are you 100% sure everything is vegan? … Continue Reading →


Two bowls of salad with the title 12 nutritional tips for vegan january. Underneath this is a the Goodness Direct logo

12 Nutritional Tips for Vegan January

Are you a new vegan or are you thinking of going vegan January? Whether inspired for environmental reasons or by celebrities such as Ellen, Brad Pitt and Beyoncé, going vegan … Continue Reading →


10 Easy Health Tips – simple ways to improve overall wellbeing

Most of us are already aware that the human body needs good nutrition, sufficient hydration and enough sleep for it to recover and heal itself. Here are 10 simple and … Continue Reading →


Layered Lunches – the ultimate meal in a jar

Are you looking for a quick and easy meal idea for the summer months? Mason jar meals are perfect for a no-cook summer meal or grab n go lunch or … Continue Reading →


Summer Barbecues – mains, sides, salads & desserts… vegan-ly perfect!

Even though there may be a few dull days here and there, summer is definitely on its way. Now is the time to plan for some seriously delicious barbecue parties… vegan-style! … Continue Reading →


Music Festival Campsite

25% OFF – 5 of your Absolute Essentials for Summer Festivals and Camping

With the Summer Festival season upon us and many people planning their Summer camping escapes, we’ve put together a list of some of what we think are essential items to … Continue Reading →


25% OFF Bee Health Propolis – natural immune boost

Bee Health is one the UK’s leading healthcare manufacturers and the world’s leading supplier of Propolis products. It is a British company based in the heart of Yorkshire and supplies … Continue Reading →


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