The Hamptons Diet

The Hamptons Diet takes the Atkins principle of a low carb diet one step further into a more balanced range of foods which are recommended. Complex carbohydrates along with "good" oil are the way forward for this path to weight loss. Here we select some monounsaturated fats, complex carbohydrates, proteins, nuts and seeds to help make the low carb eating plan, the Hamptons Diet, as healthy and convenient as possible.


Biona Organic Cracked Linseed Gold 500g £4.25 Qty	Biona Organic Goats Cheeses Chefeta 200g £3.79 Qty	Biona Organic Linseed Brown 500g £2.29 Qty


Biona Organic Linseed Gold 500g £2.69 Qty	Goodness Almonds 150g £1.46 Qty	Goodness Almonds 250g £2.17 Qty


Goodness Almonds, Flaked 125g £1.46 Qty	Goodness Almonds, Flaked 3kg £22.50 Qty	Goodness Almonds, Ground 125g £1.24 Qty


Goodness Almonds, Ground Organic 3kg £36.29 Qty	Goodness Almonds, Whole 3kg £21.72 Qty	Goodness Brazil Nuts 150g £1.39 Qty


Goodness Brazil Nuts 250g £2.07 Qty	Goodness Brazil Nuts 3kg £23.05 Qty	Goodness Brazil Nuts, Broken 250g £1.30 Qty


Goodness Broken Brazil Nuts, in buckets, 3kg £13.90 Qty	Goodness Linseed, Brown 3kg £4.91 Qty	Goodness Linseed, Brown 250g £0.72 Qty


Goodness Linseed, Brown 500g £1.14 Qty	Goodness Linseed, Golden Organic 250g £1.48 Qty	Goodness Linseed, Golden Organic 3kg £13.01 Qty


Goodness Organic Almonds 250g £3.61 Qty	Goodness Pecan Halves 100g £1.65 Qty	Goodness Pecan Halves 3kg £31.41 Qty


Goodness Pinenuts (Pignolias) 3kg £54.61 Qty	Goodness Pinenuts (Pignolias) 100g £2.39 Qty	GranoVita Organic Golden Linseed 500g £4.89 Qty


Macadamia Nuts Style 1 (Whole), Australia 1kg £15.05 Due 19th Dec 2008	Mixed Nuts in Shell 300g £2.25 Qty	Walnuts Broken, Light Amber, India 2x5kg £56.22 Temporarily Unavailable

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