Antioxidants

Oxidation is a chemical reaction that is happening constantly in our bodies. When our body cells use oxygen, they produce a by product known as 'free radicals. These free radicals can cause cell damage. In layman's terms it is like the 'free radicals' bombard our cells, damaging them a little at a time resulting in both a damaged cell and lots of debris which then goes on the bombard more cells in a chain reaction. This process contributes towards the ageing and decay of our bodies. Anti-oxidants, on the other hand, do exactly what the name suggests - that is to combat the effect of the free radicals released by oxidation. In fact they are referred to as 'free radical scavengers' implying that they go and search out the free radicals so preventing the potential damage. Anti oxidants are founds naturally in many foods and by including these in your diet you are giving a leg up to your system and to your health. Oxidation is, as mentioned, contributive to ageing and general health decline, but in addition to that there are some problems particularly associated with oxidation for example heart disease, diabetes, cancer, macular degeneration and other infections. Below you will find some of the better know antioxidants.

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AOK Red Grape & Cherry Juice 250ml £1.99 (£0.80 per 100ml)	Berry Company Acai Berry Juice drink. 1ltr 15% Off ~~£2.14~~ £1.81 (£0.18 per 100ml)	Bioglan Red Krill Oil 30c £17.99


Bioglan Stat-Guard 30c £19.99	Cherry Active Juice 946ml £32.02 (£3.38 per 100ml)	Cherry Active Montmorency Cherry Active OAD Caps 30c £10.67


Cherry Active Montmorency Cherry Juice conc One a Day Capsules 60c £19.39	Clearspring Nagata Organic Sencha Loose Green Tea 125g £8.39 (£6.71 per 100g)	Comvita Broccoli Extract 60c £22.99


Comvita Olive Leaf Complex 100ml £11.92	Dragonfly Organic Vanilla Rooibos 20b £1.89	Elena Freeze Dried Apricot 10g £2.32


Elena Freeze Dried Chive 10g £2.32 Temporarily Unavailable	Elena Freeze Dried Cut Dill 10g £2.32	Elena Freeze Dried Kiwi Fruit 10g £1.49 Temporarily Unavailable


Elena Freeze Dried Oregano 10g £2.32	Elena Freeze Dried Papaya 10g £2.32	Elena Freeze Dried Pineapple Slices 10g £2.32


Elena Freeze Dried Thyme 10g £2.32	Elena Freeze Dried Whole Cherries 10g £1.49 Temporarily Unavailable	Elena Freeze Dried Whole Cranberry 10g £2.72 Temporarily Unavailable


Elena Freeze Dried Whole Strawberries 10g £1.49 Temporarily Unavailable	Goodness Blueberries 250g (6 pack) £41.10	Higher Nature True Food Beta Carotene 60t £9.65


Kromland Farm Earl Grey Rooibos 40b £2.65	Kromland Farm Rooibos Tea 40b £2.29	Kromland Farm Vanilla Rooibos 40b £2.65


Lifestream Advanced Resveratrol with Tart Cherry 60c £31.99	Lifestream Organic Acai Powder 100g £40.37	Linwoods Whole Sun Dried Goji Berries 250g £5.79 (£2.32 per 100g)


MicrOrganics Hawaiian Pacifica Spirulina 100 tablets £11.44	MicrOrganics Hawaiian Pacifica Spirulina Powder 90g £14.04	Optima Super Antioxidant Pomegranate Juice 500ml £9.02


Pharma Nord Super Bio-Quinone Q10 30mg 30 capsules £9.04	Pomegreat Pomegranate & Beetroot Juice Drink 1ltr £2.09 (£0.21 per 100ml) Temporarily Unavailable	Rio Açai 500mg 2:1 extract vegicaps 60c £11.21


Rio Trading Açai 500mg 2:1 extract vegicaps 120c £19.39	The Berry Company Blueberry Juice with Green Tea 1ltr 15% Off ~~£2.14~~ £1.81 (£0.18 per 100ml)	The Berry Company Peach with White Tea 1ltr 15% Off ~~£2.14~~ £1.81 (£0.18 per 100ml)


The Berry Company Pomegranate Juice 1ltr 15% Off ~~£2.14~~ £1.81 (£0.18 per 100ml)	The Raw Chocolate Company Chocolate Coated Goji Berries 100g £4.50 (£4.50 per 100g)	The Raw Chocolate Company Goji Berries 200g £8.99 (£4.50 per 100g)


Viridian Cognitive Complex Veg Caps 60c £29.05	Viridian Multi-PhytoNutrient Complex Veg Caps (two-a-day) 30c £13.36	Viridian MultiPhytoNutrient Veg Caps (two-a-day) 60c £24.30


Viridian MultiPhytoNutrient Veg Caps (two-a-day) 90c £35.60	Viridian Saffron Extract 30mg with Marigold Veg Caps 60c £28.66	Wassen Selenium-ACE 90 tablets (3 months supply) £10.12