Benefit from the fresh taste of delicious coconuts. You can drink it's nutritious juice as water from young green coconuts or enjoy its milk from the maturer brown ones.
Coconut water is a great thirst quencher for sportsmen, replenishing electrolytes and potassium. Coconut milk is a fantastic creamy alternative to dairy milk and is high in lauric acid, an essential fatty acid which powers up your immune system. What's more, coconuts are low in calories and free from cholesterol and lactose. Because they are rich in Medium Chain Fatty Acids (MCFAs), the fat content is not readily stored like saturated animal fat but digested for use as quick energy for the body.
|Kara Freshly Pressed Coconut Milk 1ltr |
£1.69 (£0.17 per 100ml)