Tofu is a bean curd originally produced in China from soy milk. On it's own it has little taste but is low in calories, low in fat and high in iron and protein.
Tempeh is similar to tofu but uses the whole soybean to give it more protein, fibre and vitamins than tofu. It has a stronger flavour and texture.

![]() | Impulse Foods Organic Frozen Plain Tempeh 227g Tempeh is a delicious cultured product made from soya Dairy Free, Gluten Free, Less than 5% fat, Organic, Vegan, Wheat Free |
![]() | Impulse Foods Organic Frozen Tempeh Smokey Slices 113g A delicious combination of organic tempeh and traditionally organic shoyu. Dairy Free, Less than 5% fat, Organic, Vegan |