Tofu is a bean curd originally produced in China from soy milk. On it's own it has little taste but is low in calories, low in fat and high in iron and protein.
Tempeh is similar to tofu but uses the whole soybean to give it more protein, fibre and vitamins than tofu. It has a stronger flavour and texture.
Some products are not labelled as suitable for certain diets even though they are and so will not show up on your selection. eg Apples are not labelled as gluten free or vegan even though they are. Please take this into account when shopping.
![]() | Impulse Foods Organic Frozen Plain Tempeh 227g Tempeh is a delicious cultured product made from soya Dairy Free, Gluten Free, Less than 5% fat, Organic, Vegan, Vegetarian, Wheat Free |
![]() | Impulse Foods Organic Frozen Tempeh Smokey Slices 113g A delicious combination of organic tempeh and traditionally organic shoyu. Dairy Free, Less than 5% fat, Organic, Vegan, Vegetarian |