Grocery | Dried Fruits | Prunes

In France a Plum was known as a Prune, nowadays the term 'Prunes' apply to the dried version of a plum.

Prunes are very good at relieving constipation, they are an excellent source of fibre and also sorbital which is a sugar that helps to loosen your stools.

They can help to give you normal blood circulation and may even help in cases of anemia. They can increase vitality, help a sore throat and reportedly can prevent cancer due to high betacarotene levels.

Prunes are also believed to help slow the aging process of the body and brain.

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Some products are not labelled as suitable for certain diets even though they are and so will not show up on your selection. eg Apples are not labelled as gluten free or vegan even though they are. Please take this into account when shopping.

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	Crazy Jack Soft Dried Organic Prunes 250g Ready to eat prunes Gluten Free/Casein Free Diet, Less than 5% fat, Organic, Vegetarian
	Our Price £3.49 (£1.40 per 100g)

	Goodness Organic Pitted Prunes 250g Ready to eat! Organic, Vegetarian
	Our Price £2.54 (£1.02 per 100g)

	Goodness Pitted Prunes, Chile 500g Ready soaked pitted prunes. Vegetarian
	Our Price £2.19 (£0.44 per 100g)

	Prunes Pitted, 60/70 (small), Chile 10kg Vegetarian
	Our Price £27.45 (£0.27 per 100g)

	St Dalfour Giant French Pitted Prunes 200g All natural ready to eat pitted giant prunes. Low Cholesterol, Vegan, Vegetarian
	Our Price £2.49 (£1.25 per 100g)

	ST Dalfour Unpitted Giant French Prunes 200g Super plump French prunes unpitted. Vegan, Vegetarian
	Our Price £2.09 (£1.04 per 100g)