Figs are very high in natural sugars so don't eat too many at once! They are also high in Fibre and are very good for treating constipation.
Figs are high in potassium, magnesium, calcium, copper, iron and maganese and contain 250mg of calcium per 100g compared with whole milk which only has 118g. They are a good snack with which to raise your blood sugar levels and increasing your energy.

![]() | Crazy Jack Soft Dried Organic Figs 250g Ready to eat figs Gluten Free/Casein Free Diet, Less than 5% fat, Organic |
| Our Price £2.99 |
![]() | Figs Size 4. Large, Turkey 3x5kg |
| Our Price £97.40 |
| Figs Small, Spain 10kg | |
| Our Price £50.00 |
![]() | Goodness Baby Figs 250g |
| Our Price £1.57 |
![]() | Goodness Figs 250g Produce of Turkey |
| Our Price £1.59 |
![]() | Goodness Figs 500g Produce of Turkey |
| Our Price £2.81 |
![]() | Goodness Figs, Organic 250g Organic |
| Our Price £2.25 |
![]() | Goodness Figs, Organic 3kg Organic |
| Our Price £22.81 |
![]() | Goodness Ready to Eat Figs 250g Goodness ready to eat figs |
| Our Price £1.47 |
![]() | Goodness Ready to Eat Figs 500g Goodness ready to eat figs |
| Our Price £2.54 |