Dates are a laxative food and very effective in the treatment of constipation. They can be soaked overnight before being made into a syrup. Dates have many other benefits including heart, abdominal and intestinal.

| Dates Chopped (UK-diced), Iran 10kg | |
| Our Price £23.40 |
| Dried Pitted Sayer Dates, GAQ, Pakistan 10kg | |
| Our Price £16.35 |
| Dried Pitted Sayer Dates, Selected, Iran 10kg | |
| Our Price £20.40 |
![]() | Goodness Dried Pitted Dates 250g |
| Our Price £0.89 |
![]() | Goodness Dried Pitted Dates 500g |
| Our Price £1.31 |
![]() | Goodness Dried Pitted Dates, Organic 250g Pitted Organic |
| Our Price £1.41 |