Shop By Aisle | Grocery | Cooking Sauces
Our vast selection of delicious cooking sauces are inspired or from all over the world. Try something new from somewhere different, Moroccan?, Italian?, Indian?, Japanese?, Oriental?, Spanish?, Thai?, Mediterranean? and they're available in organic and we cater for many of your dietary needs.
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Some products are not labelled as suitable for certain diets even though they are and so will not show up on your selection. eg Apples are not labelled as gluten free or vegan even though they are. Please take this into account when shopping.
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 | Al'fez Authentic Moroccan Apricot & Coriander Tagine Sauce 350g Apricot and Coriander Aromatic Sauce, perfect with chicken, lamb or vegetables Added Sugar, Vegetarian |
| Our Price £1.99 (£0.57 per 100g) |
 | Al'fez Authentic Spicy Lemon Tagine Paste 100g Stir in, stir fry, grill or BBQ. A wonderfully complex concentrate of spices with a rich & zesty flavour. Vegetarian |
| Our Price £1.55 (£1.55 per 100g) |
 | Al'Fez Honey & Almond Tagine Sauce 350g A sweet spiced sauce that's perfect for chicken, lamb and vegetable tagines. Vegetarian |
| Our Price £1.99 (£0.57 per 100g) |
 | Al'fez Sundried Tomato & Cinnamon Pour Over Sauce 350g High quality ingredients used to deliver a full, rich flavour to your plate every time. Vegetarian |
| Our Price £1.99 (£0.57 per 100g) |
 | Biona Organic Arrabbiata Pasta Sauce 350g Hot and spicy sauce. Organic, Vegetarian |
| Our Price £2.09 (£0.60 per 100g) |
 | Biona Organic Peperona Pasta Sauce 350g Sweet pepper pasta sauce Organic, Vegetarian |
| Our Price £2.09 (£0.60 per 100g) |
 | Biona Organic Tomato/Basil Sauce 350g Organic, Vegetarian |
| Our Price £2.14 (£0.61 per 100g) |
 | Biona Organic Toscana Pasta Sauce 350g Tuscan style pasta sauce Organic, Vegetarian |
| Our Price £2.29 (£0.65 per 100g) |
 | Blue Dragon Chinese BBQ Sticky Sauce 310g Chinese style cooking sauce with tomato, ginger and soya. Vegan, Vegetarian |
| Our Price £1.69 (£0.55 per 100g) |
 | Blue Dragon Chinese Curry Cooking Sauce 425g A Singaporean inspired mild curry sauce with warming spices Vegan, Vegetarian |
| Our Price £1.81 (£0.43 per 100g) |
 | Blue Dragon Chinese Curry Paste 300g Chinese style mild curry paste. Vegan, Vegetarian |
| Our Price £2.26 (£0.75 per 100g) |
 | Blue Dragon Chow Mein Cooking Sauce 425g A Chinese style sauce with soy sauce and Chinese five spice. Vegan, Vegetarian |
| Our Price £1.81 (£0.43 per 100g) |
 | Blue Dragon Laksa Curry Paste 285g An Asian inspired paste to make a mild coconut curry or soup. Laksa is traditionally served with rice noodles and boiled eggs are often added. |
| Our Price £2.26 (£0.79 per 100g) |
 | Blue Dragon Red Curry Paste 220g For those who love a robust Oriental curry, fiery hot with authentic Thai spices. |
| Our Price £2.38 (£1.08 per 100g) |
 | Blue Dragon Spicy Satay Shot 140g A rich and spicy stir fry with chopped peanuts, red chillies and creamy peanut butter Vegetarian |
| Our Price £1.35 (£0.96 per 100g) |
 | Blue Dragon Sweet & Sour Cooking Sauce 425g A delicious tangy sweet and sour sauce. Vegan, Vegetarian |
| Our Price £1.81 (£0.43 per 100g) |
 | Blue Dragon Sweet & Sour Shot 140g A mix of sweet and sour ingredients spiked with star anise and red chopped chillies Vegan, Vegetarian |
| Our Price £1.35 (£0.96 per 100g) |
 | Blue Dragon Szechaun Pepper Shot 140g A Szechuan inspired stir fry with tomato, Szechuan pepper and spicy chilli flakes. Dairy Free, Vegan, Vegetarian |
| Our Price £1.35 (£0.96 per 100g) |
 | Blue Dragon Thai Green Cooking Sauce 410g A Thai inspired creamy hot green curry sauce. Vegetarian |
| Our Price £2.04 (£0.50 per 100g) |
 | Blue Dragon Thai Red Cooking Sauce 410g A delicious Thai style creamy red curry paste. |
| Our Price £2.04 (£0.50 per 100g) |
 | Blue Dragon Thai Red Curry Paste 285g Thai style red curry paste |
| Our Price £2.26 (£0.79 per 100g) |
 | Blue Dragon Tomato & Sweet Chilli Cooking Sauce 425g A spicy, sweet sauce with tomatoes, onions and red chillies. Vegan, Vegetarian |
| Our Price £1.81 (£0.43 per 100g) |
 | Blue Dragon Wasabi Plum Shot 140g A Japanese style plum stir fry with ginger and wasabi. Vegan, Vegetarian |
| Our Price £1.35 (£0.96 per 100g) |
 | Countrywise Cottage Pie Cooking Sauce 350g A rich savoury sauce packed with vegetables and herbs to create a cottage pie Vegetarian |
| Our Price £1.81 (£0.52 per 100g) |
 | Countrywise Cumberland Cooking Sauce 350g A savoury sauce made with onions,redcurrant jelly, marmalade and port. Vegetarian |
| Our Price £1.81 (£0.52 per 100g) |
 | Countrywise Kentish Cider & Apple Cooking Sauce 350g Countrywise Kitchen Easy Kentish Cider and Apple Sauce Vegetarian |
| Our Price £1.81 (£0.52 per 100g) |
 | Countrywise Stout & Mushroom Cooking Sauce 350g A rich full bodied sauce made with stout and mushrooms. Just add meat to create the perfect pie filling. Vegetarian |
| Our Price £1.81 (£0.52 per 100g) |
 | Eskal FreeNut Satay Sauce, Mild 285g Eskal free nut satay sauce, made with sunflower seeds. For those who prefer their satay mild. Gluten Free, Nut Free, Vegetarian |
| Our Price £3.33 (£1.17 per 100g) |
 | Eskal FreeNut Satay Sauce, Traditional 285g Nut free satay sauce made with sunflower seeds. Hot Traditional style for those who like a bit of heat and kick in their meals. Nut Free, Vegetarian |
| Our Price £3.20 (£1.12 per 100g) |
 | Free & Easy Gluten Free Madras Curry Paste 198g A blend of tomatoes, onions, garlic and traditional curry spices, creating a hot curry paste. Dairy Free, Gluten Free, Nut Free, Added Sugar, Soya Free, Vegan, Vegetarian, Wheat Free |
| Our Price £1.99 (£1.01 per 100g) |
 | Free & Easy Gluten Free Mild Curry Paste 198g A combination of tomatoes, onions, garlic and traditional curry spices, creating a mild curry paste. Dairy Free, Gluten Free, Nut Free, Added Sugar, Soya Free, Vegan, Vegetarian, Wheat Free |
| Our Price £1.99 (£1.01 per 100g) |
 | Free & Easy Gluten Free Mushroom & Green Peppercorn Sauce 325g A blend of green peppercorns, onions and herbs in a mushroom based sauce. Dairy Free, Gluten Free, Less than 5% fat, Nut Free, Soya Free, Vegan, Vegetarian, Wheat Free |
| Our Price £3.19 (£0.98 per 100g) |
 | Free & Easy Gluten Free Roasted Red Pepper & Birds Eye Chilli Sauce 325g A blend of roasted red peppers, birds eye chillies and spices in a tomato based sauce. Dairy Free, Gluten Free, Less than 5% fat, Nut Free, Soya Free, Vegan, Vegetarian, Wheat Free |
| Our Price £3.19 (£0.98 per 100g) |
 | Free & Easy Gluten Free Rogan Josh Paste 198g A blend of tomatoes, onions and traditional curry spices creating a medium-spiced curry paste. Dairy Free, Gluten Free, Nut Free, Added Sugar, Soya Free, Vegan, Vegetarian, Wheat Free |
| Our Price £1.99 (£1.01 per 100g) |
 | Free & Easy Gluten Free Tikka Paste 198g A medium-spiced curry paste with coriander, tamarind and paprika. Dairy Free, Gluten Free, Nut Free, Added Sugar, Soya Free, Vegan, Vegetarian, Wheat Free |
| Our Price £1.99 (£1.01 per 100g) |
 | Meena's Rich Bolognese Italian Sauce 425g A tomato, red wine and herb cooking sauce Vegetarian |
| Our Price £2.26 (£0.53 per 100g) |
 | Meena's Risotto al Funghi Italian Sauce 425g A creamy mushroom risotto cooking sauce with white wine and porcini mushrooms. Vegetarian |
| Our Price £2.83 (£0.67 per 100g) |
 | Meena's Risotto alla Primavera Italian Sauce 425g A creamy asparagus risotto cooking sauce with pecorino cheese and white wine Vegetarian |
| Our Price £2.83 (£0.67 per 100g) |
 | Meena's Spicy Arrabbiata Italian Sauce 425g Spicy Arrabbiata Sauce with Roasted Garlic Vegetarian |
| Our Price £2.26 (£0.53 per 100g) |
 | Meridian 'Free From' Green Thai Cooking Sauce 350g Made with coconut milk this creamy cooking sauce is wheat, gluten and dairy free Dairy Free, Egg Free, Gluten Free, Gluten Free/Casein Free Diet, Soya Free, Vegan, Vegetarian, Wheat Free |
| Our Price £1.89 (£0.54 per 100g) |
 | Meridian 'Free From' Korma Sauce 350g A rich Korma sauce made with coconut, almonds and spices (new recipe) Dairy Free, Egg Free, Gluten Free, Gluten Free/Casein Free Diet, Soya Free, Vegan, Vegetarian, Wheat Free, Yeast Free |
| Our Price £1.89 (£0.54 per 100g) |
 | Meridian 'Free From' Sundried Tomato Sauce 350g Dairy Free, Egg Free, Gluten Free, Gluten Free/Casein Free Diet, Vegan, Vegetarian, Wheat Free, Yeast Free |
| Our Price £1.89 (£0.54 per 100g) |
 | Meridian 'Free From' Tika Masala Sauce 250g Made with tomato, coconut and coriander Dairy Free, Egg Free, Gluten Free, Gluten Free/Casein Free Diet, Added Sugar, Soya Free, Vegan, Vegetarian, Wheat Free, Yeast Free |
| Our Price £1.89 (£0.76 per 100g) |
 | Meridian 'Free From' White Wine Mushroom Sauce 350g Flavoured with Porcini mushrooms and herbs Dairy Free, Egg Free, Gluten Free, Added Sugar, Vegan, Vegetarian, Wheat Free, Yeast Free |
| Our Price £1.89 (£0.54 per 100g) |
 | Meridian Creamy Tomato & Herb Cooking Sauce 350g Dairy Free, Egg Free, Gluten Free, Gluten Free/Casein Free Diet, Vegan, Vegetarian, Wheat Free, Yeast Free |
| Our Price £1.89 (£0.54 per 100g) |
 | Meridian Organic Pasta Sauce Tomato and Herb 440g Meridian Organic Pasta Sauce is made to a flavoursome recipe from certified organic ingredients. Dairy Free, Egg Free, Gluten Free, Less than 5% fat, Organic, Soya Free, Vegan, Vegetarian, Wheat Free |
| Our Price £1.99 (£0.45 per 100g) |
 | Meridian Organic Pasta Sauce with Spanish Olives 440g Organic pasta sauce with Spanish olives. Dairy Free, Egg Free, Gluten Free, Less than 5% fat, Organic, Soya Free, Vegan, Vegetarian, Wheat Free, Yeast Free |
| Our Price £1.99 (£0.45 per 100g) |
 | Meridian Organic Tomato & Mushroom Pasta Sauce 440g Meridian Organic Pasta Sauce is made to a flavoursome recipe from certified organic ingredients Dairy Free, Egg Free, Gluten Free, Gluten Free/Casein Free Diet, Less than 5% fat, Organic, Soya Free, Vegan, Vegetarian, Wheat Free, Yeast Free |
| Our Price £1.99 (£0.45 per 100g) |
 | Meridian Tomato & Chilli Pasta Sauce 350g Organic ripe chopped tomatoes are carefully selected & simply cooked with organic extra virgin olive oil & organic red chilli to produce a classic style pasta sauce bursting with flavour. Gluten Free/Casein Free Diet, Organic, Vegetarian |
| Our Price £1.89 (£0.54 per 100g) |
 | Meridian Tomato & Pepper Pasta Sauce 440g Organic tomato and pepper pasta sauce. Dairy Free, Gluten Free, Organic, Vegan, Vegetarian, Wheat Free |
| Our Price £1.99 (£0.45 per 100g) |
 | Mr Organic Arrabiatta Tomato Sauce 350g Chilli Arrabbiata in tomato sauce. Dairy Free, Gluten Free, Organic, Soya Free, Vegan, Vegetarian, Yeast Free |
| Our Price £2.26 (£0.65 per 100g) |
 | Mr Organic Basilico Pasta Sauce 350g Authentic Italian basilico, sun ripened tomato and fresh basil sauce. Gluten Free, Organic, Vegan, Vegetarian |
| Our Price £2.29 (£0.65 per 100g) |
 | Mr Organic Bolognese Pasta Sauce 350g Authentic Italian bolognese sauce. Gluten Free, Organic, Vegan, Vegetarian |
| Our Price £2.29 (£0.65 per 100g) |
 | Mr Organic Olives & Capers Puttanesca Tomato Sauce 350g Capers and olives in tomato sauce. Dairy Free, Gluten Free, Organic, Soya Free, Vegan, Vegetarian, Yeast Free |
| Our Price £2.38 (£0.68 per 100g) |
 | Organico Organic Tomato & Basil Pasta Sauce 340g Organico organic tomato and basil pasta sauce Organic, Vegetarian |
| Our Price £1.65 (£0.49 per 100g) |
 | Real Organic Mushroom & Red Wine Sauce 350g Organic mushroom and red wine Trattoria pasta sauce. Dairy Free, Gluten Free, Low Salt, No Added Sugar, Organic, Vegan, Vegetarian |
| Our Price £2.67 (£0.76 per 100g) |
 | Real Organic Veg. Cooking Sauce, Tomato, Pepper & Herb 350g Experience the taste of the Mediterranean; succulent sauces overflowing with fresh vegetables, herbs and spices. Dairy Free, Gluten Free, Less than 5% fat, No Added Sugar, Organic, Vegan, Vegetarian |
| Our Price £2.67 (£0.76 per 100g) |
 | Real Organic Vegetarian Cooking Sauce, Arrabbiata 350g A traditional sauce created with the highest quality red peppers, tomatoes and herbs. Sun ripened tomatoes, sweet red peppers and aromatic basil bring the authentic taste of the Mediterranean to this delicious sauce. Gluten Free, Organic, Vegan, Vegetarian |
| Our Price £2.67 (£0.76 per 100g) |
 | Real Organic Vegetarian Cooking Sauce, Jalfrezi 350g Rich, spicy Jalfrezi created with sweet chillies, peppers, tomatoes and garlic. Dairy Free, Gluten Free, Less than 5% fat, Organic, Vegan, Vegetarian |
| Our Price £3.01 (£0.86 per 100g) |
 | Real Organic Vegetarian Cooking Sauce, Korma 350g Organic Korma. Authentic Indian cooking sauce. A fragrant, creamy coconut and coriander sauce with yoghurt and ginger. Gluten Free, Nut Free, Organic, Vegetarian |
| Our Price £3.01 (£0.86 per 100g) |
 | Real Organic Vegetarian Cooking Sauce, Red Thai Curry 350g Authentic organic sauces, inspired by the recipes of Thailand's Royal Palaces. Dairy Free, Gluten Free, Less than 5% fat, Low Salt, No Added Sugar, Organic, Vegan, Vegetarian |
| Our Price £3.45 (£0.99 per 100g) |
 | Real Organic Vegetarian Cooking Sauce, Rogan Josh 350g Exotic Rogan Josh with cardamom, cumin and garam masala. Dairy Free, Gluten Free, Less than 5% fat, Low Salt, Nut Free, Organic, Vegan, Vegetarian |
| Our Price £3.01 (£0.86 per 100g) |
 | Real Organic Vegetarian Cooking Sauce, Thai Green Curry 350g Authentic organic sauces, inspired by the recipes of Thailand's Royal Palaces. Dairy Free, Gluten Free, Less than 5% fat, Low Salt, No Added Sugar, Organic, Vegan, Vegetarian |
| Our Price £3.45 (£0.99 per 100g) |
 | Real Organic Vegetarian Cooking Sauce, Tikka Balti 350g Sizzling Tikka Balti with a unique fusion of delicate spices and perfectly cooked onions to give a smooth, delicate yet spicy sauce. Gluten Free, Less than 5% fat, Low Salt, Nut Free, Organic, Vegetarian |
| Our Price £3.09 (£0.88 per 100g) |
 | Suma Organic Arrabbiata Sauce 350g Suma organic arrabbiata sauce is a classically spicy base for your Italian recipes. Dairy Free, Gluten Free, Less than 5% fat, Low Salt, Nut Free, Organic, Vegetarian |
| Our Price £2.05 (£0.59 per 100g) |
 | Suma Organic Bolognese Sauce 350g Suma organic classico sauce is a smoothly sumptuous sauce for pasta and rice. Organic, Vegetarian |
| Our Price £2.05 (£0.59 per 100g) |
 | Suma Organic Pasta Sauce, Puttanesca 340g Suma organic puttanesca sauce is a classic italian tomato and olive sauce for use with pasta or rice. Organic, Vegetarian |
| Our Price £2.44 (£0.72 per 100g) |
 | The Real Organic Foods Company Tomato & Olive Pasta Sauce 350g Organic tomato and black olive sauce, with balsamic vinegar, oregano and chilli peppers. Dairy Free, Gluten Free, No Added Sugar, Organic, Vegan, Vegetarian |
| Our Price £2.67 (£0.76 per 100g) |
 | Zest Basil & Oregano Pasta Sauce 355g A rich tasting, full flavoured sauce with fresh garlic & herbs Dairy Free, Gluten Free, Vegetarian |
| Our Price £2.26 (£0.64 per 100g) |
 | Zest Coriander, Basil & Hazelnut Pesto-Style Sauce 165g A sharp but distinctively flavoured sauce for pasta Gluten Free, Vegan, Vegetarian |
| Our Price £1.86 (£1.13 per 100g) |
 | Zest Mushroom & Smoked Garlic Sauce 355g A rich tasting, full flavoured sauce made with fresh mushrooms and smoked garlic, and without added starch or sugar Gluten Free, Vegetarian |
| Our Price £2.26 (£0.64 per 100g) |
 | Zest Pasta Sauce with Green Peppers and Mushrooms 355g A rich tasting, full flavoured sauce made with fresh mushrooms and peppers. No added sugar or starch Dairy Free, Gluten Free, No Added Sugar, Vegetarian |
| Our Price £2.26 (£0.64 per 100g) |
 | Zest Tomato & Fiery Chilli Pasta Sauce 340g Tomato and chilli pasta sauce. Vegan, Vegetarian |
| Our Price £2.26 (£0.66 per 100g) |
 | Zest Tomato & Herb with Hint of Chilli Pasta Sauce 340g A rich tasting full flavoured sauce with fresh chillies to add an extra spicy flavour. Gluten Free, Vegetarian |
| Our Price £1.70 (£0.50 per 100g) |
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