
Viridian 100% Organic Golden Flaxseed Oil 500ml
100% Organic Golden Flax Seed Oil 500ml. A rich source of Omega 3 fatty acids.
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Our bodies are unable to produce the essential fatty acids contained in flax seed oil. In order to gain these we must consume this natural substance either as part of the diet or as a supplement. Surveys show that around 80% of the population is deficient in essential fatty acids. Flax seed oil is one of the richest sources of Omega-3 essential fatty acids - providing 57% more the fish oils and containing both alpha-linolenic (an Omega-3 fatty acid) and linoleic acid (an Omega-6 Fatty acid) in generous amounts.
Recommended Dosage
Dosage: 5-15ml - Higher levels can be used under the guidance of a nutritionally orientated physician.
Serving Suggestion
This highly nutritious oil can be added to fruit or vegetable smoothies, salad dressings, dips, soups or as a condiment drizzled onto vegetables, pasta, rice, potatoes etc... or just taken from the spoon.
Nutritional Information
Approx 100 teaspoons per bottle. Each 5ml teaspoon typically provides: Alpha linolenic acid (omega 3) 2450mg, Linoleic acid (omega 6) 750mg, Oleic acid (omega 9) 770mg.
Cautions
Flax may offer double protection against serious health conditions due to its high concentration of omega 3 fatty acids. Natural blood thinners, omega-3s may prevent dangerous blood clots, which can increase the risk of heart attack and stroke. Keep out of sight and reach of children.
Other Information
Flax oil would appear best taken with other food as research reveals that protein and fats work together, however you cannot cook with it as in liquid form it is very sensitive and is degraded by light, heat and air.
Manufacturers often recommend that the Flax Seed Oil be kept inside its original box, inside the fridge. Store in a cool, dry place.
Dairy Free, Gluten Free, Lactose Free, Not Tested on Animals, No Added Sugar, Vegan, Vegetarian, Wheat Free, Yeast Free